Pains au Chocolat

Packaged product Sweets and Desserts Sans marque

Pains au Chocolat contains 399 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (411 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pains au Chocolat by Sans marque, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
6.5 gprotein
49 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 19 g 24%
Saturated fat L 10 g 50%
Sodium L 388 mg 17%
Total carbohydrates L 49 g 18%
Dietary fiber L 3.1 g 11%
Total sugars L 11 g
Added sugars L 9.6 g 19%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 50%Fat: 44%399kcal / 100 g
  • Protein 7%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gin the lowest quarter of sweets and desserts (median 7.1 g)
  • Fiber3.1 gin the top quarter of sweets and desserts (median 2.6 g)
  • Sugars11 gin the lowest quarter of sweets and desserts (median 13 g)
  • Fat19 gin the lowest quarter of sweets and desserts (median 22 g)
  • Saturated fat10 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium388 mgabove the median for sweets and desserts (median 344 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sans marque
Barcode
3760066691914
Quantity
360 g
Category
Chocolate croissant
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, huiles et graisses végétales (palme, colza, coprah), eau, chocolat 12 % (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de _soja_, arôme naturel de vanille), sucre, levure, sel, émulsifiants : mono - et diglycérides d'acides gras et esters monoacétyltartrique et diacétyltartrique des mono - et diglycérides d'acides gras, poudre de _lait_ écrémé, conservateur : propionate de calcium, arômes naturels (contient _lait_ et alcool), antioxydant : acide ascorbique, _œufs_, colorant : caroténoïdes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltEggPalm oilRapeseed (canola) oilCoconut oilCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Pain au chocolat au beurre AOP (x2) E. Leclerc 399 6.9 g 42 g 22 g
Chocolatine beurre Les 3 Meuniers 399 6.9 g 42 g 22 g
Double Chocolate Croissants Trader Joe’s 400 7.1 g 42.4 g 22.4 g
12 pains au chocolat au levain Carrefour 400 7.5 g 46 g 20 g
Pains aux chocolats La Fournée Dorée 400 7.5 g 49.3 g 19.2 g
Pain choco bio* x6 270g Bien 400 7.9 g 48 g 19 g
10 pains au chocolat La Fournée Dorée 400 7.5 g 49.3 g 19.2 g
Pains au Chocolat La Boulangère 400 6.7 g 46.7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760066691914. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pains au Chocolat?

100 g of Pains au Chocolat has 399 kcal.

How much protein is in Pains au Chocolat?

Pains au Chocolat contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).

How many carbs are in Pains au Chocolat?

Pains au Chocolat has 49 g of total carbohydrates per 100 g, including 3.1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pains au Chocolat?

Pains au Chocolat contains 19 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Pains au Chocolat?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.