Pain quignon
Packaged product Grains and Pasta Leclerc
Pain quignon contains 218 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 271 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of grains and pasta (median 9.1 g)
- Sugars0.6 gin the lowest quarter of grains and pasta (median 2.3 g)
- Fat3.1 gbelow the median for grains and pasta (median 4.4 g)
- Saturated fat0.4 gin the lowest quarter of grains and pasta (median 0.6 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0290003012333
- Quantity
- 500 g
- Category
- Pains multicereales
- Packaging
- fr:film-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine tournesol 30% (farine de blé (GLUTEN), graines de tournesol 16%, malt d'orge (GLUTEN), sel de mer, GLUTEN de blé, lécithine de SOJA, agent de traitement de la farine: E300 acide ascorbique), mix farine rustique 30% (farine de blé t65 (GLUTEN), semoule de blé dur (GLUTEN), farine de seigle t85 (GLUTEN), sel, levain de seigle dévitalisé déshydraté (GLUTEN), GLUTEN, malt d'orge torréfié (GLUTEN), seigle malté torréfié (GLUTEN), E300), levure ( levure de panification, sel, stabilisant: gomme xanthane), améliorant (farine de blé (GLUTEN), e471, antioxydant: acide ascorbique), farine de riz, huile d'olive (huile d'olive vierge extra).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastRiceOlive oilWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux cereales Leclerc | 215 | 7 g | 44 g | 1.1 g |
| Pain tranché aux 4 céréales Franprix | 214 | 6.6 g | 38.3 g | 2.4 g |
| Pain céréales E.Leclerc | 224 | 8 g | 42 g | 2.1 g |
| Rustica Schär | 224 | 4.4 g | 41 g | 3.3 g |
| Pain aux 3 céréales Ekibio | 205 | 6.1 g | 38 g | 2.1 g |
| Pain aux céréales sans gluten Schär | 233 | 3.8 g | 41 g | 4.3 g |
| pain protéiné you | 203 | 17 g | 23 g | 3 g |
| Pain bio aux grains de lin, de tournesol et de sésame, tranché Bioline | 202 | 4.9 g | 30.3 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0290003012333. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.