Pain O'Maïs
Packaged product Bread and Baked Goods Banette
Pain O'Maïs contains 254 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (277 kcal per 100 g).
100 g provides 84% of the Daily Value for manganese, 52% of the Daily Value for Vitamin E and 52% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.3 mg | 0.1% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.087 µg | 0.4% |
| Vitamin E L | 7.9 mg | 52% |
| Thiamin (B1) L | 0.57 mg | 47% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 78.6 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 39.1 mg | 3% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 126 mg | 30% |
| Phosphorus L | 270 mg | 22% |
| Potassium L | 336 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.47 mg | 52% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber5.9 gin the top quarter of bread and baked goods (median 3.7 g)
- Sugars1.8 gabove the median for bread and baked goods (median 1.4 g)
- Fat5.6 gabove the median for bread and baked goods (median 5.1 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.55 g)
- Sodium3.3 mgin the lowest quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water11.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.4 µg |
|---|
Other components (2)
| Water L | 11.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Banette
- Barcode
- 2000000127530
- Quantity
- 400 g
- Category
- Breads with corn
- Packaging
- fr:sac-en-papier
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de froment, maïs, graines de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop Grovt Brød 750g GOMAN ØSTFOLD/LETTBAKT | 253 | 11 g | 35 g | 5.3 g |
| Tijger Tarwe Mais Albert Heijn | 251 | 9.7 g | 47 g | 2 g |
| Pain mais Leclerc | 251 | 8.6 g | 39 g | 5.6 g |
| Mais Brood PLUS | 261 | 9.1 g | 49.6 g | 2.4 g |
| Pain au Mais Maison DELAUNAY | 262 | 8.2 g | 49 g | 2.9 g |
| Pain au maïs Auchan | 262 | 8.7 g | 50 g | 3 g |
| Pain Vistaforme | 264 | 25.8 g | 11.4 g | 10.3 g |
| Pain au mais Leclerc | 243 | 9.6 g | 43 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000127530. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.