Pain integral
Packaged product Meals and Dishes La lorraine
Pain integral contains 241 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 18% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 76%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for meals and dishes (median 9.2 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat1.5 gbelow the median for meals and dishes (median 2.1 g)
- Saturated fat0.6 gabove the median for meals and dishes (median 0.4 g)
- Sodium480 mgabove the median for meals and dishes (median 440 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La lorraine
- Barcode
- 5410683622911
- Quantity
- 800g
- Category
- Wholemeal breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ intégrale, eau, sarrasin, gluten (BLÉ) de BLÉ, levain (SEIGLE), émulsifiant (mono - et diglycérides d'ac maitée (BLÉ), farine de malt torréfié (BLÉ), antioxydant (acide as contenir des traces de: soja, lait, fruits à coque, graines de sésar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dobrogea Pâine Neagră (Feliată La Formă) Dobrogea | 241 | 8.6 g | 43.6 g | 2 g |
| Volgranen meergranen Kipster | 241 | 10 g | 39.4 g | 3.2 g |
| Pain Complet Casino | 241 | 11.5 g | 46.5 g | 1 g |
| Baguette complète Paindor | 241 | 11.5 g | 46.5 g | 1 g |
| Pain complet E.Leclerc | 241 | 8.7 g | 45 g | 1.3 g |
| Pain complet Intermarché | 241 | 9.5 g | 43 g | 1.7 g |
| Petits pains complets Boni Selection | 241 | 7.8 g | 48 g | 1 g |
| Pain complet Intermarché | 241 | 9.5 g | 43 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410683622911. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.