Pain d'épices
Packaged product Bread and Baked Goods Aldi
Pain d'épices contains 322 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 4% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (328 kcal per 100 g).
100 g provides 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 39 g | |
| Added sugars L | 56.2 g | 112% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.088 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.012 mg | 0.1% |
| Pantothenic acid (B5) L | 0.008 mg | 0.2% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 0.22 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 13.2 mg | 3% |
| Phosphorus L | 55.2 mg | 4% |
| Potassium L | 101 mg | 2% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 0.89 µg | 2% |
| Iodine L | 2.2 µg | 1% |
| Chloride L | 0.24 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for bread and baked goods (median 3.8 g)
- Fiber4.2 gin the top quarter of bread and baked goods (median 3.3 g)
- Sugars39 gbelow the median for bread and baked goods (median 40.8 g)
- Fat1.4 gbelow the median for bread and baked goods (median 1.9 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.33 g)
- Sodium212 mgabove the median for bread and baked goods (median 192 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
- Water7.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 7.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 2006050170937
- Category
- Gingerbread blocks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose-fructose, farine de seigle 42,5%, miel 11 %, sucre caramélisé, huile de colza, son de seigle 0,5%, poudres à lever: (carbonate acide de sodium, diphosphate disodique), épices 0,1% (cannelle, clou de girofle, gingembre, noix de muscade, coriandre, macis, cardamome, piment), plantes aromatiques, sel. Traces éventuelles de lait, d'amandes et de noix.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneySugarRapeseed (canola) oilSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain d'Épices Pur Miel Nature La Maison du Pain d'Épices | 322 | 5.3 g | 68.2 g | 2.6 g |
| Pain d'épices bio Simplement Bon Et Bio | 322 | 2.8 g | 74 g | 1 g |
| Pain d'épices toast Vondelmolen | 322 | 2.9 g | 74 g | 10 g |
| Pain d’epices Eric Bur | 322 | 2.8 g | 73 g | 0.9 g |
| Pain épice Abricot Apidis | 322 | 3.2 g | 73.8 g | 0.8 g |
| Pain d'épice au miel 33% Finabeil | 322 | 2.6 g | 74 g | 1 g |
| Pain d'épices fondant au lait Leader Price | 322 | 3.6 g | 72 g | 1.3 g |
| Pain d’epices au miel Clair De Lorraine | 322 | 4.5 g | 70 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2006050170937. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.