Pain de seigle
Packaged product Meals and Dishes Leclerc
Pain de seigle contains 269 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 878 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for meals and dishes (median 9.2 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.5 g)
- Fat1.8 gbelow the median for meals and dishes (median 2.1 g)
- Sodium590 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 3342690061471
- Category
- Wholemeal breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de BLE, GLUTEN, farine Ingred lents de BLE mal te, eau, levure, sel, enzymes, agent de traitement de la far Ine : aclde ascorb Ique, levure far ine complete de BLE 50Z, far Ine de BLE, far Ine de seigle, sel, farine de ble malte, correcteur d'acldlte: E341, El 70, enulslflant: E472e, E471, extralt de malt <nalt d'orge, eau), lactoserun en poudre, acldlflant E270, agent de traltenent de la far Ine E300, enzymes Fabrlque dans un atel Ier qul utl I Ise du LAIT, FRUITS A COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain complet Leclerc | 269 | 9.9 g | 51 g | 1.8 g |
| Scandalous Seeds Wholemeal Loaf Allinson’s | 269 | 13.2 g | 29.3 g | 9 g |
| Pain aux céréales coop naturaplan | 269 | 11 g | 41 g | 4.9 g |
| Exceptional Wholemeal Superseeded Sliced Loaf Asda | 269 | 13.1 g | 31.4 g | 8.6 g |
| Pane integrale Todis | 270 | 9 g | 43 g | 5.3 g |
| Energus10 Leclerc | 270 | 26.5 g | 5.9 g | 13.4 g |
| Tostadas de espelta Ketterer | 270 | 10.8 g | 43 g | 5.3 g |
| Multiseed Wholemeal Farmhouse Loaf Sainsbury's | 270 | 12.8 g | 34.2 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3342690061471. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.