Pain de seigle
Packaged product Bread and Baked Goods Leclerc
Pain de seigle contains 259 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 220 kcal per 100 g across 473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 76%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 6.8 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Fat2.1 gabove the median for bread and baked goods (median 1.5 g)
- Saturated fat0.5 gin the top quarter of bread and baked goods (median 0.3 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0203575008864
- Quantity
- 300 g
- Category
- Rye breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de BLE, eau, farine de SEIGLE (10,3%), levure, gluten de BLE, sel, huile de tournesol, levain de SEIGLE dévitelisé, farine d ORGE maltée torréfiée, émulsifiant : E472e, agent traitement de la farine : E300, émulsifiant :E471, farine de BLE malté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasts au seigle Leader Price | 259 | 8.7 g | 45 g | 3.7 g |
| Pain de seigle Carrefour | 259 | 3.3 g | 48.5 g | 8.5 g |
| Pavé de seigle aux raisins Poilâne | 258 | 6.7 g | 52.3 g | 1 g |
| Grand toast rond seigle Jacquet | 258 | 9 g | 44 g | 4 g |
| Rye Bread S. Rosen's | 260 | 8 g | 46 g | 4 g |
| pain au seigle 300g Leclerc | 260 | 12 g | 46 g | 1.3 g |
| Munich Light Rye Sourdough Bread Dimpflmeier | 258 | 3 g | 17 g | 0 g |
| Pão de Centeio Grande Forno | 258 | 7.2 g | 45.9 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0203575008864. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.