Pain de seigle
Packaged product Brød og bagværk Leclerc
Pain de seigle contains 259 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 220 kcal per 100 g across 430 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of brød og bagværk (median 6,8 g)
- Sugars1,5 gin the lowest quarter of brød og bagværk (median 2,8 g)
- Fat2,1 gabove the median for brød og bagværk (median 1,5 g)
- Saturated fat0,5 gin the top quarter of brød og bagværk (median 0,3 g)
- Sodium560 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
farine de BLE, eau, farine de SEIGLE (10,3%), levure, gluten de BLE, sel, huile de tournesol, levain de SEIGLE dévitelisé, farine d ORGE maltée torréfiée, émulsifiant : E472e, agent traitement de la farine : E300, émulsifiant :E471, farine de BLE malté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasts au seigle Leader Price | 259 | 8,7 g | 45 g | 3,7 g |
| Pavé de seigle aux raisins Poilâne | 258 | 6,7 g | 52,3 g | 1 g |
| Grand toast rond seigle Jacquet | 258 | 9 g | 44 g | 4 g |
| Rye Bread S. Rosen's | 260 | 8 g | 46 g | 4 g |
| pain au seigle 300g Leclerc | 260 | 12 g | 46 g | 1,3 g |
| Munich Light Rye Sourdough Bread Dimpflmeier | 258 | 3 g | 17 g | 0 g |
| Pão de Centeio Grande Forno | 258 | 7,2 g | 45,9 g | 3,9 g |
| Gott Gräddat Pagen | 257 | 10 g | 47 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de seigle?
100 g of Pain de seigle has 259 kcal.
Is Pain de seigle high in protein?
Pain de seigle contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 6,8 g).
How many carbs are in Pain de seigle?
Pain de seigle has 49 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de seigle?
Pain de seigle contains 2,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pain de seigle?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0203575008864. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.