Pain aux céréales
Packaged product Meals and Dishes E. Leclerc
Pain aux céréales contains 273 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 878 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.042 g | 0.1% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for meals and dishes (median 9.2 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.5 g)
- Fat2.6 gabove the median for meals and dishes (median 2.1 g)
- Saturated fat0.3 gbelow the median for meals and dishes (median 0.4 g)
- Sodium520 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- E. Leclerc
- Barcode
- 0204039012793
- Category
- Wholemeal breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pête pain aux céréales (eau, FARINE DE BLE, GLUTEN de blé, FARINE DE BLE amylases hémicellulases), FARINE DE CEREALES (FROMENT, SEIGLE, ORGE MALTE, agent de traitement de la farine acide ascorbique, enzymes, (alpha - AVOINE graines (tournesol, lin brun, lin jaune), farine de LUPIN, sel de guérand AMIDON DE BLE, dextrose, FARRINE D'ORGE MALTE TORREFIE, fibre de serresin enzymes alpha-amylases, hémicellulase, xylanase émulsifiant lecith de colza, E471, E472e, agent de traitement de la faririe acide ascorbique, lev de panification, sel, stabilisant gomme xanthane)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Integral toast K-plus | 273 | 8.5 g | 45 g | 5.4 g |
| Bollo centeno consum | 273 | 9.3 g | 50.6 g | 3 g |
| Pan Casero Integral con Avena Tostao | 273 | 9.1 g | 59.1 g | 0 g |
| Pain complet Leclerc | 273 | 10 g | 50 g | 2.2 g |
| Woutkorn brood Lidl | 273 | 9.9 g | 41 g | 5.9 g |
| Pan Vital Fruticeteal Bimbo | 273 | 13 g | 51.5 g | 3.3 g |
| Pan de molde sin tapas 100% integral Bonnatura | 274 | 11 g | 47 g | 3.2 g |
| Brood Albert Heijn | 274 | 12 g | 43 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0204039012793. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.