Paëlla royale
Packaged product Meals and Dishes Toque du Chef
Paëlla royale contains 112 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 24% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 350 products.
100 g provides 90% of the Daily Value for chloride, 43% of the Daily Value for iodine and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 15.6 mg | 5% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.9 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 4 µg | 0.4% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 2.6 µg | 0.6% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 22.7 mg | 2% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 22.4 mg | 5% |
| Phosphorus L | 90 mg | 7% |
| Potassium L | 124 mg | 3% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 63.8 µg | 43% |
| Chloride L | 2,064 mg | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 56%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for meals and dishes (median 6.8 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sugars0.9 gbelow the median for meals and dishes (median 1.2 g)
- Fat2.9 gbelow the median for meals and dishes (median 4 g)
- Saturated fat0.7 gbelow the median for meals and dishes (median 0.8 g)
- Sodium248 mgin the lowest quarter of meals and dishes (median 348 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water34.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.95 g |
|---|---|
| Polyunsaturated fat L | 0.45 g |
Sugars and starch (1)
| Starch L | 44.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.046 g |
| Linoleic acid (omega-6, 18:2) L | 0.46 g |
Carotenoids (1)
| Beta-carotene L | 24.2 µg |
|---|
Other components (2)
| Water L | 34.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Toque du Chef
- Barcode
- 4056489890232
- Quantity
- 1 kg
- Category
- Paella
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45,8% riz cuit (eau, 34% curcuma), eau, 6.3% viande de poulet , amidon de mais , dextrose, sel, 4,5% crevettes décortiquées crues glazurées (crevettes (crustacés), eau, sel), 3,6% chorizo (viande de Porc , gras de porc, sel, protéines de lait, épices, arômes, arôme de fumée, antioxydant: ascorbate de sodium; conservateur: nitrite de sodium; colorants : Carotenoides, extrait de paprika), 3,1% anneaux de calmar , 2,6% tomates en cubes, 2,6% petits pois, 2,2 % oignon, 2,1% calmar (mollusques), eau, sel), double concentré de tomates, 2,6% pas eau), 1,1% poivrons verts, huile de colza, jus de citron à base de concentré, du Pacifique décortiquées cuites (moules du Pacifique (mollusques) tournesol, oignon en poudre, épices, livèche), amidon de riz, ail en poudre. bouillon de poisson (sirop de glucose, sel, poisson en poude, huile de sel, tomate en poudre, crevettes (crustacés) en poudre, oignon en poudre, safran
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltTomatoOnionRapeseed (canola) oilGarlicGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella Valencia mmmh | 112 | 6 g | 17 g | 2 g |
| Chicken, Prawn and Chorizo Paella Tesco Finest | 111 | 6.1 g | 16.4 g | 2.6 g |
| Paella Frosta | 111 | 4.2 g | 15.3 g | 3.1 g |
| Paella Frutti di Mare COSTA | 113 | 5 g | 12.4 g | 4.6 g |
| Paëlla Filets de Poulet et Chorizo Devina | 113 | 6 g | 16 g | 2.4 g |
| Paëlla aux fruits de mer riz et légumes William Saurin | 113 | 5.8 g | 16.3 g | 2.5 g |
| Paella royale Findus | 113 | 6 g | 18 g | 1.8 g |
| Paëlla Royale Famille Bernadet | 111 | 7.7 g | 12.6 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489890232. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.