Paëlla
Packaged product Meals and Dishes Lou Traiteur
Paëlla contains 197 kcal per 100 g.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 350 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the top quarter of meals and dishes (median 6.8 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 1.2 g)
- Fat9.6 gin the top quarter of meals and dishes (median 4 g)
- Saturated fat2.1 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium440 mgin the top quarter of meals and dishes (median 348 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lou Traiteur
- Barcode
- 3349149031504
- Quantity
- 1500 g
- Category
- Paella
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
30,2% haut de cuisse de poulet (origine france), eau, 16,4% riz long, 5,1% poivrons, 4,7% moule du pacifique décortiquée, oignon, 3,7% crevette, huile de colza, petit pois, 2,6% moule du Pacifique entière, 1,6 % chorizo précuit pelé (viande de porc (origine France), épices, plantes aromatiques (piments doux, fort et fumé, poivre, ail, origan, muscade, carvi, coriande, girofle) sel, arômes naturels, ferments) huile d'olive, double concentré de tomate, sel, ail, fécule de pomme de terre, farine de blé, arômes (crustacés, poisson), tomates déshydratées, plantes aromatiques, huile de tournesol, crevette en poudre, épices, piment doux, paprika, curcuma, curry (coriande , curcuma, piment fort, fenugrec, sel, fenouil, ail, mélange de diverses épices) poivre blanc, colorant : extrait de curcuma, arômes, piment fort, arômes naturels, acidification: E330, E331. traces éventuelles de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionRapeseed (canola) oilOlive oilTomatoSaltGarlicWheat flourSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Paella Horeca | 195 | 13 g | 25 g | 2.5 g |
| Chicken, King prawn & Chorizo Paella Tesco Finest | 200 | 8.4 g | 21.4 g | 8.7 g |
| Paëlla Kermené | 194 | 12 g | 15 g | 9.1 g |
| Paëlla royale au véritable safran Brédial | 193 | 7.3 g | 17 g | 10 g |
| Paëlla royale au véritable safran Brédial | 193 | 7.3 g | 17 g | 10 g |
| Veg Curry Bowl Thai Yellow Curry Passage To Asia | 193 | 3.6 g | 31.4 g | 6.1 g |
| Paella La Sorgente | 206 | 7 g | 17.6 g | 12 g |
| Paella poulet et fruits de mer Auchan | 185 | 6.6 g | 18 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3349149031504. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.