Pad see ew
Packaged product Meals and Dishes Picard
Pad see ew contains 154 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 124 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.1 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for meals and dishes (median 4.4 g)
- Fiber1.2 gin the lowest quarter of meals and dishes (median 2.9 g)
- Sugars4.1 gin the top quarter of meals and dishes (median 2.3 g)
- Fat5.4 gabove the median for meals and dishes (median 4.2 g)
- Saturated fat0.7 gabove the median for meals and dishes (median 0.6 g)
- Sodium324 mgabove the median for meals and dishes (median 320 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160100354
- Quantity
- 350 g
- Category
- Plant-based meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spécialité à base de riz 52,7% (riz, fécule de manioc, eau, sel), tofu 10,3% (graine de SOJA 10,1%, régulateur d'acidité: sulfate de calcium), brocoli 9%, chou 7,4%, carotte 7,4%, huile de tournesol, sucre de canne, sauce SOJA 2,5% (eau, graine de SOJA, farine de BLÉ (GLUTEN), sel), ail, graine de SOJA saumurée (graine de SOJA, BLÉ (GLUTEN), eau, sel), mélasse de sucre de canne, graine de SÉSAME grillée 0,3%, sel, eau. Peut contenir des traces de: œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarGarlicSaltRiceWheat flour
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|---|---|---|---|---|
| Poêlée de céréales et légumes sauce épicée Auchan | 154 | 5.6 g | 16 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160100354. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.