Organic Star Puffed Crackers
Packaged product Bread and Baked Goods MADE GOOD
Organic Star Puffed Crackers contains 450 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 90 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).
100 g provides 70% of the Daily Value for manganese, 35% of the Daily Value for copper and 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.17 mg | 15% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 13.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 51.5 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 98.2 mg | 23% |
| Phosphorus L | 263 mg | 21% |
| Potassium L | 344 mg | 7% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 6 µg | 11% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 9.6 g)
- Fiber5 gabove the median for bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat20 gin the top quarter of bread and baked goods (median 15 g)
- Saturated fat5 gabove the median for bread and baked goods (median 2.1 g)
- Sodium650 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.27 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Rice Flour*, Chickpea Flour*, Tapioca Starch*, Sunflower Oil*, Potato Starch*, Palm Fruit Oil*†, Natural Flavor*, Baking Powder, Sea Salt, Potassium Salt, Cherry Juice Powder*, Paprika Extract*, Lactic Acid, Mushroom Powder*, Mixed Tocopherols, Guar Gum*, Rosemary Extract*, Ascorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceChickpeasSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0687456924441. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Source description: "ORGANIC STAR PUFFED CRACKERS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.