Biscoito Água E Sal
Packaged product Bread and Baked Goods Adria
Biscoito Água E Sal contains 452 kcal per 100 g. A serving, 5.5 units, 30 g (30 g) provides about 136 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.1 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 9.6 g)
- Fiber1.9 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 3.8 g)
- Fat14 gbelow the median for bread and baked goods (median 15 g)
- Saturated fat4.4 gabove the median for bread and baked goods (median 2.1 g)
- Sodium526 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farinha de trigo enriquecida com ferro e ácido fólico, gordura vegetal, açúcar invertido, sal, amido de milho, lecitina de soja, bicarbonato de sódio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lay-s Lay's | 452 | 8.3 g | 62 g | 18 g |
| Cracker integrali salati in superficie Doriano | 452 | 9.7 g | 62 g | 17 g |
| Bolachas Cream Crackers sem sal na superfície Continente | 452 | 8 g | 70 g | 15 g |
| Cheddar Cheese Cracker SOBISK | 452 | 12.9 g | 66.7 g | 15.7 g |
| Baked Thin Wheat Crackers Kroger | 452 | 6.5 g | 71 g | 16.1 g |
| Wheat snack crackers Original WinCo Foods | 452 | 6.5 g | 71 g | 16.1 g |
| Mini crackers apéritif romarin Germinal | 451 | 5.2 g | 72 g | 15 g |
| Pop Mms Baked Snack Crackers Cheddar Simple Mills | 450 | 5 g | 70 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896085087240. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.