Organic snack pack yogurt & graham crackers
Packaged product Sweets and Desserts
Organic snack pack yogurt & graham crackers contains 191 kcal per 100 g. A serving, 68 g, 68 g (68 g) provides about 130 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 14.7 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 382 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Fiber1.5 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars14.7 gabove the median for sweets and desserts (median 11.5 g)
- Fat3.7 gin the lowest quarter of sweets and desserts (median 16.1 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 3.6 g)
- Sodium265 mgbelow the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 35 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 191 kcal | 191 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 32.4 g | 32.4 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 14.7 g | 14.7 g |
| Sodium | 176 mg | 265 mg |
Product details
- Barcode
- 0052159703813
- Label serving
- 68 g (68 g)
- Category
- Biscuits and cakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate flavored lowfat yogurt: cultured pasteurized organic reduced fat milk, organic cane sugar, organic corn starch, organic cocoa (processed with alkali), pectin, natural flavor, organic natural vanilla flavor, organic carob bean gum, vitamin d3. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei. graham cracker: enriched organic flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), organic cane sugar, organic whole wheat flour, organic sunflower oil, organic honey, sea salt, dough conditioner (organic whole wheat flour, enzyme, ascorbic acid), sodium bicarbonate, monocalcium phosphate, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSunflower oilHoneySalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2213614. License: CC0 1.0 (U.S. public domain). Source record dated November 8, 2021. Imported November 6, 2026.
- Open Food Facts, record 0052159703813. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.