Oreo Is
Packaged product Sweets and Desserts Freia
Oreo Is contains 395 kcal per 100 g. A serving, 60 g (60 g) provides about 237 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 199 kcal per 100 g across 849 products.
100 g provides 25% of the Daily Value for Vitamin E and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 19.8 g | 99% |
| Cholesterol L | 12.3 mg | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 28.1 g | |
| Added sugars L | 24.9 g | 50% |
| Protein L | 3 g | 6% |
| Vitamin A L | 27.1 µg | 3% |
| Vitamin C L | 0.57 mg | 0.6% |
| Vitamin D L | 0.05 µg | 0.3% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.074 mg | 0.5% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 7.1 µg | 2% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 83.2 mg | 6% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 13.6 mg | 3% |
| Phosphorus L | 83 mg | 7% |
| Potassium L | 131 mg | 3% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 11.2 µg | 7% |
| Chloride L | 132 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for sweets and desserts (median 2.7 g)
- Fiber0.71 gbelow the median for sweets and desserts (median 0.77 g)
- Sugars28.1 gin the top quarter of sweets and desserts (median 23 g)
- Fat27.3 gin the top quarter of sweets and desserts (median 8.2 g)
- Saturated fat19.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium80 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
- Water31.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.26 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 11.9 µg |
|---|
Other components (2)
| Water L | 31.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Freia
- Barcode
- 7041011013118
- Quantity
- 100 ml
- Label serving
- 60 g
- Category
- Ice creams and sorbets
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skummetmelk, sukker, kokosolje, kremfløte (13%), hvetemel, rapsolje, skummetmelkpulver, palmeolje, glukose, hvetestivelse, fettredusert kakao, laktose, emulgator (e471, solsikkelecitin, soyalecitin), melkeproteiner, salt, aromaer, stabilisator (e466), glukose-fruktose sirup, fargestoff (e153, e160b(ii)), hevemiddel (e501, e503, e500).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oilCreamWheat flourRapeseed (canola) oilPalm oilSalt
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|---|---|---|---|---|
| OREO Fløteis med Oreo-biter Hennig Olsen | 395 | 3 g | 34 g | 27 g |
| Assortiment de sapins glacés Thiriet | 393 | 4.6 g | 33 g | 27 g |
| Blueberry lemon ice cream sandwich iSwich Gormet | 391 | 4.7 g | 43.5 g | 22.4 g |
| Waffle ice cream bowls Publix | 391 | 4.4 g | 87 g | 2.2 g |
| Minis cônes glacés vanille chocolat - x10 175g U | 386 | 3.1 g | 44 g | 22 g |
| Plant protein Premier protein | 405 | 67.6 g | 10.8 g | 6.8 g |
| Cono estate per gelato Gecchele | 414 | 11.2 g | 72 g | 7.6 g |
| Cookie Dough mix Lidl | 414 | 4.5 g | 61 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Is?
100 g of Oreo Is has 395 kcal. Serving, 60 g (60 g): about 237 kcal.
How much protein is in Oreo Is?
Oreo Is contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.8 g in serving, 60 g (60 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.7 g).
How many carbs are in Oreo Is?
Oreo Is has 33.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 28.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Is?
Oreo Is contains 27.3 g of fat per 100 g, of which 19.8 g is saturated (99% of the Daily Value).
What vitamins and minerals does Oreo Is contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo Is?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7041011013118. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.