Omega 3 Trail Mix

Packaged product Other Foods nice! FOR YOU

Omega 3 Trail Mix contains 130 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 39 kcal.

Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 502 kcal per 100 g across 40 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Omega 3 Trail Mix by nice! FOR YOU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
3 gprotein
17 gcarbohydrates
6 gfat
39kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 6 g 8%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 17 g 6%
Dietary fiber L 3 g 11%
Total sugars L 11 g
Added sugars L 6 g 12%
Protein L 3 g 6%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 30 mg2%
Potassium L 170 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 51%Fat: 40%130kcal / 100 g
  • Protein 9%
  • Carbohydrates 51%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium2%Vitamin D0%Choline0%

Nutritional insights

  • Protein3 gin the lowest quarter of other foods (median 13.3 g)
  • Fiber3 gin the lowest quarter of other foods (median 6.7 g)
  • Sugars11 gbelow the median for other foods (median 24.7 g)
  • Fat6 gin the lowest quarter of other foods (median 31.7 g)
  • Saturated fat0.5 gin the lowest quarter of other foods (median 6.7 g)
  • Sodium0 mgin the lowest quarter of other foods (median 183 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L2.5 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
nice! FOR YOU
Barcode
0195602840816
Quantity
7 ounces
Label serving
1 portion (30 g)
Category
trail-mix
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Premium Trail Mix Power Up 465 4.7 g 60.5 g 23.3 g
Original Dark Trail Mix Powers Inc. 467 13.3 g 46.7 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Omega 3 Trail Mix?

100 g of Omega 3 Trail Mix has 130 kcal. Serving, 1 portion, 30 g (30 g): about 39 kcal.

How much protein is in Omega 3 Trail Mix?

Omega 3 Trail Mix contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 30 g (30 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 13.3 g).

How many carbs are in Omega 3 Trail Mix?

Omega 3 Trail Mix has 17 g of total carbohydrates per 100 g, including 3 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Omega 3 Trail Mix?

Omega 3 Trail Mix contains 6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Omega 3 Trail Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195602840816. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.