Omay Navratan Mix
Omay Navratan Mix contains 418 kcal per 100 g. A serving, 25 g (25 g) provides about 105 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 69.9 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 0.66 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of snacks (median 7.5 g)
- Sugars0.66 gin the lowest quarter of snacks (median 4.5 g)
- Fat7.5 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,210 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Omay
- Barcode
- 8908010511122
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Moong, Chickpea, Millets, Red Lentil, Watermelon seeds, Green peas, Wheat, White rice flakes, Spices Mix (Asafoetida, Black Pepper, Cumin, Clove, Amla, Aniseed, Dry Ginger, Salt (rock, black, iodised), Cinnamon, Black Cardamom, Laungi Mirch, Amchur, Kathodi, Nutmeg, Mace) & a pinch of groundnut oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Maple Bacon Chips Atis | 419 | 7 g | 66.3 g | 12.6 g |
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| Cranberry Almond Protein Bar Go Natural | 418 | 25 g | 36.5 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8908010511122. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.