Crunchy Protein Bar
Crunchy Protein Bar contains 418 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 230 kcal.
Roughly 43% of its calories come from protein, with 31% from fat and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 11.5 g | 57% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 5.1 g | |
| Protein L | 41.3 g | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 26%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41.3 gin the top quarter of snacks (median 7.5 g)
- Fiber10.5 gin the top quarter of snacks (median 4 g)
- Sugars5.1 gabove the median for snacks (median 4.5 g)
- Fat13.5 gbelow the median for snacks (median 20.9 g)
- Saturated fat11.5 gin the top quarter of snacks (median 3.6 g)
- Sodium460 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Caramel Bites Tesco | 418 | 5 g | 73.9 g | 12.2 g |
| Fulfill Protein Bar Hersheys | 418 | 36.4 g | 36.4 g | 14.5 g |
| Salty Caramel Peanut Double Trouble Protein Bar Vilgain | 418 | 29.1 g | 40 g | 20 g |
| Manchurian Stick Sun Shobha | 418 | 7.9 g | 82.9 g | 6.7 g |
| Cranberry Almond Protein Bar Go Natural | 418 | 25 g | 36.5 g | 19 g |
| Lemon Marshmallow Crispy Bar Browned And Toasted | 418 | 3.3 g | 79.5 g | 8.2 g |
| Hot Salami Snack Calabrini | 418 | 30 g | 0.9 g | 33 g |
| Bleueberry Cashew Protein Bar Smul | 418 | 23.6 g | 45.5 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4897146510038. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.