Olives Vertes
Packaged product Vegetables BELLE NATURE
Olives Vertes contains 184 kcal per 100 g.
Roughly 97% of its calories come from fat, with 3% from protein and 0.1% from alcohol (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 160 kcal per 100 g across 559 products.
100 g provides 25% of the Daily Value for Vitamin E, 17% of the Daily Value for selenium and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 0.64 mg | 0.2% |
| Sodium L | 1,060 mg | 46% |
| Total carbohydrates L | 0.01 g | 0% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.01 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0.038 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.029 mg | 0.6% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 2.3 µg | 0.6% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 50.8 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 9 mg | 0.7% |
| Potassium L | 35.7 mg | 0.8% |
| Zinc L | 0.077 mg | 0.7% |
| Copper L | 0.099 mg | 11% |
| Manganese L | 0.054 mg | 2% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 21.2 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Fat 97%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the top quarter of vegetables (median 1.2 g)
- Fiber3.2 gabove the median for vegetables (median 3 g)
- Sugars0.01 gbelow the median for vegetables (median 0.1 g)
- Fat18 gabove the median for vegetables (median 16 g)
- Saturated fat3.5 gin the top quarter of vegetables (median 2.6 g)
- Sodium1,060 mgin the lowest quarter of vegetables (median 1,288 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
- Water79.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53.1 µg |
|---|
Other components (2)
| Water L | 79.5 g |
|---|---|
| Alcohol L | 0.025 g |
Product details
- Brand
- BELLE NATURE
- Barcode
- 3565280001019
- Category
- Green olives
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frami verdes Frami | 184 | 1.6 g | 2 g | 18 g |
| Aceituna manzanilla sabor anchoa Eroski | 184 | 1.3 g | 6.8 g | 18 g |
| Aceitunas manzanilla morada aliñada Concepción de los Reyes | 184 | 1.2 g | 3.7 g | 17 g |
| Olive verte Spar | 184 | 5.6 g | 2.1 g | 17 g |
| Baresa Green Olives with Salad Cheese Baresa | 184 | 5 g | 1 g | 17 g |
| Aper’Olives Tokapi | 184 | 5.2 g | 0.5 g | 17 g |
| Olives vertes naturelles La Vie Claire | 184 | 1.4 g | 0 g | 18 g |
| Olives vertes à l'ail Provenance Nature | 184 | 1.4 g | 0.1 g | 19.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3565280001019. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.