Ofen-Backfisch Knuspriger Backteig
Packaged product Bread and Baked Goods Iglo
Ofen-Backfisch Knuspriger Backteig contains 247 kcal per 100 g.
Roughly 51% of its calories come from fat, with 31% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 31%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of bread and baked goods (median 12 g)
- Fiber0.5 gin the lowest quarter of bread and baked goods (median 1 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat14 gin the top quarter of bread and baked goods (median 9 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 1 g)
- Sodium352 mgabove the median for bread and baked goods (median 345 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 0210201203425
- Quantity
- 2 Stück 240g
- Category
- Breaded fish
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pangasius - Filet (56%), Rapsöl, Weizenmehl, Paniermehl (Weizenmehl, Dextrose, Salz, Backtriebmittel (Ammoniumcarbonate)), Wasser, Weizenstärke, Kartoffelstärke, Reis - mehl, Backtriebmittel (Diphosphate, Natriumcarbonate, Ammoniumcarbonate), Maismehl, Salz, Dextrose, Weizengluten, Magermilchpulver.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pangasius Fish Fillet, Breaded Captain Iglo | 247 | 11 g | 19 g | 14 g |
| Filet de poisson façon fish & chips Iglo | 247 | 12 g | 18 g | 14 g |
| Lemon and Pepper Sole Goujons Foxwood | 246 | 15 g | 20 g | 11 g |
| Cotolette di merluzzo Sisa | 246 | 8.7 g | 28 g | 10 g |
| Filetti di platessa alla mugnaia MD | 246 | 13.6 g | 19.6 g | 12.7 g |
| Pangalicious Queens | 246 | 11.5 g | 11.6 g | 17.1 g |
| Fish and Chips Findus | 246 | 11.7 g | 19.2 g | 13.3 g |
| Tempura battered haddock goujons Asda | 249 | 13 g | 25 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0210201203425. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.