oatmeal
Packaged product Bread and Baked Goods Crownfield
Oatmeal contains 385 kcal per 100 g. A serving, 65 g (65 g) provides about 250 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.1 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 12.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gbelow the median for bread and baked goods (median 13 g)
- Fiber10.9 gin the top quarter of bread and baked goods (median 10 g)
- Sugars12.6 gin the top quarter of bread and baked goods (median 1 g)
- Fat10 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat3.1 gin the top quarter of bread and baked goods (median 1.3 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4335619034303
- Label serving
- 65 g
- Category
- Rolled oats
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fiocchi di avena con cioccolato fondente, cioccolato al latte e inulina. Ingredienti: 78% fiocchi d'avena, 8% cioccolato fondente (pasta di cacao, zucchero, grasso di cacao**, emulsionante: lecitine), 8% datteri essiccati (95% datteri, farina di risol 4% cioccolato al latte (zucchero, latte intero in polvere, grasso di cacao**, pasta di cacao**, emulsionante: lecitine), 2% inulina di ciconia. "Certificato Rainforest Alliance. ra.org. Può contenere tracce di arachidi, frutta a guscio, semi di sesamo e soia. Da consumarsi preferibilmente entro fine (in confezione integra):/N. lotto: vedere fondo. Conservare in luogo fresco e asciutto, lontano dai raggi solari. Una volta aperto chiudere bene il contenitore e consumare entro 4 settimane. Barattolo: C/PAP 82 (Carta Coperchio: PP 5 (Plastica). Sigillo: ALU 41 (Alluminio). Inserto coperchio: PAP 22 (Carta). Raccolta differenziata. Verifica le disposizioni del tuo Comune. Lidl Italia S.r.L, Via Augusto Ruffo 36, IT-37040 Arcole (VR). *Suggerimento di presentazione HR Zobene pahuljice s tamnom i mliječnom čokoladom i inulinom iz cikorije. Sastojci: 78% zobene pahuljice, 8% tamna čokolada kakaova masa šećer, kakaova mast**, emulgator: lecitini), 8% sušene datulje (95% sušene datulje, nižino brašno 4% mliječna čokolada (šećer, punomasno mlijeko u prahu, kakaova mast, kakaova masa, emulgator: lecitini), 2% inulin iz cikorije "Certificirano Rainforest Alliance. Za više informacija posjetiti stranicu ra.org. Može sadržavati tragove kikirikija, oralastog voća, sezama i soje. Čuvati na hladnom, suhom i tamnom mjestu. Nakon otvaranja čuvati dobro zatvoreno i potrošiti u roku 4 tjedna. Najbolje upotrijebiti do kraja: otisnuto na dnu ambalaže. Zgrudnjavanje proizvoda je prirodno svojstvo proizvoda ine predstavlja nedostatak. Proizvedeno za: Lidl Hrvatska d.o.o. k.d., Ulica kneza Ljudevita Posavskog 53, HR-10410 Velika Gorica, Hrvatska "Ilustracija
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Flocon d avoine a cuisson rapide Bob's Red Mill | 385 | 13.5 g | 69.2 g | 5.8 g |
| Rolled Oats One Degree | 385 | 13.5 g | 65.4 g | 6.7 g |
| Sprouted Rolled Oats One Degree | 385 | 13.5 g | 65.4 g | 6.7 g |
| Original Big Bowl Quick Sachets UNCLE TOBYS | 384 | 12 g | 56 g | 9.2 g |
| Australian Rolled Oats So Acai | 385 | 9 g | 72.7 g | 8.1 g |
| Quick Rolled Oats Yellow Heart of Texas | 385 | 13.5 g | 69.2 g | 5.8 g |
| fiocchi d’avena integrale biologici Vivi verde Bio | 385 | 12 g | 60 g | 8.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619034303. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.