Oat mince Texmex
Oat mince Texmex contains 157 kcal per 100 g.
Roughly 48% of its calories come from protein, with 31% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 195 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 3.6 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 31%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7.3 gin the top quarter of meat (median 4 g)
- Sugars3.6 gin the top quarter of meat (median 0.8 g)
- Fat3.2 gin the lowest quarter of meat (median 11 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1.1 g)
- Sodium392 mgin the lowest quarter of meat (median 655 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Härkis
- Barcode
- 6430043011000
- Quantity
- 225 g
- Category
- Meat analogues from pea proteins
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, gluten-free oat 15%, pea protein, fava bean protein, spices (paprika, onion, tomato, garlic, cheese cumin, chili, coriander, oregano), flavourings, sugar, salt, lime extract powder, rapeseed oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSaltRapeseed (canola) oilOnionTomatoGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-based chick’n bites Plantspired | 156 | 20 g | 12 g | 3.1 g |
| Knax végétales & gourmandes HappyVore | 159 | 11 g | 2.2 g | 11 g |
| Greek Style Kebab Vivera | 155 | 16 g | 2 g | 8.4 g |
| Vegan flakes with chili F'sh peas | 150 | 12 g | 1.1 g | 10 g |
| Härkis Kaurajauhis Valio | 147 | 17 g | 10 g | 2.8 g |
| Tikka chicken skewers Planted | 145 | 21 g | 2.5 g | 4.8 g |
| Chicken Nature Planted | 144 | 24 g | 1.8 g | 3.4 g |
| Mistura para quibe Caldo Bom | 171 | 8.1 g | 33 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6430043011000. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.