How many calories are in Nutty Crunch?

100 g of Nutty Crunch has 548 kcal. Serving, 100.0 g (100 g): about 548 kcal.

How much protein is in Nutty Crunch?

Nutty Crunch contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8.2 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Nutty Crunch?

Nutty Crunch has 50 g of total carbohydrates per 100 g, including 3.8 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutty Crunch?

Nutty Crunch contains 34 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nutty Crunch

Packaged product Nuts and Seeds Keenan’s

Nutty Crunch contains 548 kcal per 100 g. A serving, 100.0 g (100 g) provides about 548 kcal.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

548kcal per 100 g

8.2 gprotein

50 gcarbohydrates

34 gfat

548kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	548 kcal
Total fat L	34 g	44%
Saturated fat L	21 g	105%
Sodium	not reported
Total carbohydrates L	50 g	18%
Dietary fiber L	3.8 g	14%
Total sugars L	35 g
Protein L	8.2 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 37%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.2 gbelow the median for nuts and seeds (median 10.5 g)
Fiber3.8 gbelow the median for nuts and seeds (median 5.8 g)
Sugars35 gin the top quarter of nuts and seeds (median 6.9 g)
Fat34 gabove the median for nuts and seeds (median 23.2 g)
Saturated fat21 gin the top quarter of nuts and seeds (median 5.3 g)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Keenan’s
Barcode: 7427244274616
Label serving: 100.0 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Hazelnut Praline Tree Bark Kate Weiser Chocolate	548	4.8 g	54.8 g	38.1 g
Dill Pickle Roasted Sunflower Seeds Ronnie's Original Jumbo	548	26 g	26 g	42 g
Sunflower Seeds Dill Ronnies	548	26 g	26 g	42 g
Fruits & Nuts BORA BORA MARCO Polo	548	8.8 g	56 g	32.1 g
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Nuts And Go Cristina Oria	548	16.2 g	32.6 g	41.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7427244274616. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.