Frutos Secos Nuts Y Coco
Packaged product Nuts and Seeds Vivo
Frutos Secos Nuts Y Coco contains 548 kcal per 100 g. A serving, 30 g (30 g) provides about 164 kcal.
Roughly 60% of its calories come from fat, with 30% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 11 g | 55% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 0.3 mg | 0.1% |
| Sodium L | 11.2 mg | 0.5% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 30%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for nuts and seeds (median 10.5 g)
- Sugars34 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat37 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat11 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium11.2 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 21 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Product details
- Brand
- Vivo
- Barcode
- 0732595510014
- Label serving
- 30 g
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTES: Almendras Tostadas, Mani Tostado, Cranberry (Cranberry, Jugo Desionizado de Piña Concentrado, Jugo de Piña Concentrado, Aceite Mineral), Coco.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Praline Fortnum & Mason | 548 | 6.7 g | 53.7 g | 33.3 g |
| Seed And Goji Mix Real Food Source | 548 | 18.4 g | 27.4 g | 42.4 g |
| Hazelnut Praline Tree Bark Kate Weiser Chocolate | 548 | 4.8 g | 54.8 g | 38.1 g |
| Dill Pickle Roasted Sunflower Seeds Ronnie's Original Jumbo | 548 | 26 g | 26 g | 42 g |
| Sunflower Seeds Dill Ronnies | 548 | 26 g | 26 g | 42 g |
| Fruits & Nuts BORA BORA MARCO Polo | 548 | 8.8 g | 56 g | 32.1 g |
| Nuts And Go Cristina Oria | 548 | 16.2 g | 32.6 g | 41.4 g |
| Big Nutka Big boy | 548 | 17 g | 42 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0732595510014. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "FRUTOS SECOS NUTS Y COCO". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.