Nutty Crunch

Packaged product Nødder og frø Keenan’s

Nutty Crunch contains 548 kcal per 100 g. A serving, 100.0 g (100 g) provides about 548 kcal.

Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutty Crunch by Keenan’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
548kcal per 100 g
8,2 gprotein
50 gcarbohydrates
34 gfat
548kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 34 g 44 %
Saturated fat L 21 g 105 %
Sodium not reported
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,8 g 14 %
Total sugars L 35 g
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 37 %Fat: 57 %548kcal / 100 g
  • Protein 6 %
  • Carbohydrates 37 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gbelow the median for nødder og frø (median 10 g)
  • Fiber3,8 gbelow the median for nødder og frø (median 6 g)
  • Sugars35 gin the top quarter of nødder og frø (median 7,1 g)
  • Fat34 gabove the median for nødder og frø (median 23,3 g)
  • Saturated fat21 gin the top quarter of nødder og frø (median 5,3 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Keenan’s
Barcode
7427244274616
Label serving
100.0 g
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Nut & Cranberry Trail Mix Pick Me Up Provisions 548 14,3 g 40,5 g 35,7 g
The Nutty One Nourish 548 18,8 g 12,4 g 46 g
Classic Mix Nuts Signature Market 548 22,8 g 34,7 g 37,6 g
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Seed And Goji Mix Real Food Source 548 18,4 g 27,4 g 42,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutty Crunch?

100 g of Nutty Crunch has 548 kcal. Serving, 100.0 g (100 g): about 548 kcal.

How much protein is in Nutty Crunch?

Nutty Crunch contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,2 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).

How many carbs are in Nutty Crunch?

Nutty Crunch has 50 g of total carbohydrates per 100 g, including 3,8 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutty Crunch?

Nutty Crunch contains 34 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4. april 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7427244274616. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.