How many calories are in Nutty Banana Bread?

100 g of Nutty Banana Bread has 471 kcal. Serving, 1 bar, 34 g (34 g): about 160 kcal.

How much protein is in Nutty Banana Bread?

Nutty Banana Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 bar, 34 g (34 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 8.3 g).

How many carbs are in Nutty Banana Bread?

Nutty Banana Bread has 50 g of total carbohydrates per 100 g, including 5.9 g of fiber and 26.5 g of sugars.

How much fat is in Nutty Banana Bread?

Nutty Banana Bread contains 29.4 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

What vitamins and minerals does Nutty Banana Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutty Banana Bread?

100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nutty Banana Bread

Packaged product Beverages Simple Mills

Nutty Banana Bread contains 471 kcal per 100 g. A serving, 1 bar, 34 g (34 g) provides about 160 kcal.

Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 388 kcal per 100 g across 52 products.

100 g provides 16% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

471kcal per 100 g

8.8 gprotein

50 gcarbohydrates

29.4 gfat

160kcal in serving, 1 bar, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	471 kcal
Total fat L	29.4 g	38%
Saturated fat L	11.8 g	59%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	441 mg	19%
Total carbohydrates L	50 g	18%
Dietary fiber L	5.9 g	21%
Total sugars L	26.5 g
Added sugars L	17.6 g	35%
Protein L	8.8 g	18%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	118 mg	9%
Iron L	2.9 mg	16%
Potassium L	647 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 40%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gabove the median for beverages (median 8.3 g)
Fiber5.9 gbelow the median for beverages (median 7.4 g)
Sugars26.5 gbelow the median for beverages (median 32 g)
Fat29.4 gin the top quarter of beverages (median 15.5 g)
Saturated fat11.8 gin the top quarter of beverages (median 2.9 g)
Sodium441 mgin the top quarter of beverages (median 22 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	471 kcal	471 kcal
Protein	8.8 g	8.8 g
Carbohydrates	50 g	50 g
Fat	29.4 g	29.4 g
Fiber	5.9 g	5.9 g
Sugars	23.5 g	26.5 g
Sodium	441 mg	441 mg

Product details

Brand: Simple Mills
Barcode: 0856069005483
Label serving: 1 bar (34 g)
Category: Bars
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nut & nut flour blend (almonds, organic coconut), seed blend (sunflower, flax, chia), tapioca starch, honey, bananas, organic coconut oil, molasses, egg whites, raisin juice concentrate (for freshness), sea salt, baking soda, organic cinnamon, rosemary extract (for freshness)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey Banana Coconut oil Sugar Egg Salt Cinnamon Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2670149. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2023. Imported November 6, 2026.
Open Food Facts, record 0856069005483. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.