How many calories are in NutMix?

100 g of NutMix has 631 kcal. Serving, 15 gram (15 g): about 95 kcal.

Is NutMix high in protein?

NutMix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 15 gram (15 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in NutMix?

NutMix has 31 g of total carbohydrates per 100 g, including 6.1 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in NutMix?

NutMix contains 47 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does NutMix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (97% DV), manganese (54% DV), magnesium (40% DV), Niacin (B3) (36% DV) and selenium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in NutMix?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

NutMix

Packaged product Nuts and Seeds Smuths

NutMix contains 631 kcal per 100 g. A serving, 15 gram (15 g) provides about 95 kcal.

Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 97% of the Daily Value for copper, 54% of the Daily Value for manganese and 40% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

631kcal per 100 g

20 gprotein

31 gcarbohydrates

47 gfat

95kcal in serving, 15 gram (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	631 kcal
Total fat L	47 g	60%
Saturated fat L	5.2 g	26%
Cholesterol L	0 mg	0%
Sodium L	286 mg	12%
Total carbohydrates L	31 g	11%
Dietary fiber L	6.1 g	22%
Total sugars L	7.6 g
Added sugars L	2.9 g	6%
Protein L	20 g	40%
Vitamin A L	0 µg	0%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0.007 µg	0%
Vitamin E L	4.7 mg	32%
Thiamin (B1) L	0.23 mg	20%
Riboflavin (B2) L	0.015 mg	1%
Niacin (B3) L	5.8 mg	36%
Pantothenic acid (B5) L	0.96 mg	19%
Vitamin B6 L	0.26 mg	15%
Folate (B9) L	48.8 µg	12%
Vitamin B12 L	0 µg	0%
Calcium L	40.6 mg	3%
Iron L	2.2 mg	12%
Magnesium L	168 mg	40%
Phosphorus L	345 mg	28%
Potassium L	537 mg	11%
Zinc L	2.9 mg	27%
Copper L	0.87 mg	97%
Manganese L	1.2 mg	54%
Selenium L	17.4 µg	32%
Iodine L	19.3 µg	13%
Chloride L	5.4 mg	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 20%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the top quarter of nuts and seeds (median 10.5 g)
Fiber6.1 gabove the median for nuts and seeds (median 5.8 g)
Sugars7.6 gabove the median for nuts and seeds (median 6.9 g)
Fat47 gin the top quarter of nuts and seeds (median 23.2 g)
Saturated fat5.2 gbelow the median for nuts and seeds (median 5.3 g)
Sodium286 mgabove the median for nuts and seeds (median 118 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Water2.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	15.3 g

Carotenoids (1)

Beta-carotene L	1.5 µg

Other components (2)

Water L	2.6 g
Alcohol L	0 g

Product details

Brand: Smuths
Barcode: 8710398532763
Quantity: 150 gram
Label serving: 15 gram
Category: Nuts and Seeds
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacahuètes, noix de cajou, amidon (dont ble), huile de tournesol, sucre, base aromatisante barbecue [farine de blé, sel, paprika en poudre, glucose fumé, arômes, chlorure de potassium], sel, chlorure de potassium colorants (rouge de betterave, curcumine). Peut contenir du lait, soja, moutarde, différents types de fruits à coques. SMITHS vous recommande de ne pas donner ce produit aux enfants de moins de 4 ans. Risque d'étouffement.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sunflower oil Sugar Salt Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710398532763. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.