ナチュラルナッツ Nut Mix
Packaged product Nuts and Seeds MD
ナチュラルナッツ Nut Mix contains 664 kcal per 100 g. A serving, 1 bag, 10 g (10 g) provides about 66 kcal.
Roughly 80% of its calories come from fat, with 11% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 41% of the Daily Value for Vitamin E and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 664 kcal | |
| Total fat L | 60.3 g | 77% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 9.7 g | |
| Protein L | 16.2 g | 32% |
| Vitamin E L | 6.2 mg | 41% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 11%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gabove the median for nuts and seeds (median 10.5 g)
- Fiber8.7 gabove the median for nuts and seeds (median 5.8 g)
- Sugars9.7 gabove the median for nuts and seeds (median 6.9 g)
- Fat60.3 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat5.1 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MD
- Barcode
- 4977856213556
- Label serving
- 1 bag (10 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Desiccated Coconut FreshLife | 664 | 6.7 g | 7.3 g | 65.3 g |
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| Dry Roasted Zesty Salsa Flavor Macadamia Nuts House Of Macadamias | 664 | 7.1 g | 17.9 g | 67.9 g |
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| Shredded Coconut Fresh Life | 664 | 6.7 g | 7.3 g | 65.3 g |
| Desiccated Coconut Macro Wholefoods Market | 663 | 6.7 g | 7.3 g | 65.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4977856213556. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.