Nut Cluster Crunchy Cocoa

Packaged product Nuts and Seeds Naturally Pam

Nut Cluster Crunchy Cocoa contains 551 kcal per 100 g.

Roughly 67% of its calories come from fat, with 24% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nut Cluster Crunchy Cocoa by Naturally Pam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
551kcal per 100 g
12.2 gprotein
31.3 gcarbohydrates
38.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 551 kcal
Total fat L 38.8 g 50%
Saturated fat L 4.7 g 24%
Sodium L 276 mg 12%
Total carbohydrates L 31.3 g 11%
Dietary fiber L 13.6 g 49%
Total sugars L 15.3 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 24%Fat: 67%551kcal / 100 g
  • Protein 9%
  • Carbohydrates 24%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber13.6 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars15.3 gabove the median for nuts and seeds (median 6.9 g)
  • Fat38.8 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat4.7 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium276 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturally Pam
Barcode
4260697372002
Quantity
90g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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GF Sunflower Seed Olina's 551 20.8 g 2.3 g 42.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260697372002. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nut Cluster Crunchy Cocoa?

100 g of Nut Cluster Crunchy Cocoa has 551 kcal.

Is Nut Cluster Crunchy Cocoa high in protein?

Nut Cluster Crunchy Cocoa contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Nut Cluster Crunchy Cocoa?

Nut Cluster Crunchy Cocoa has 31.3 g of total carbohydrates per 100 g, including 13.6 g of fiber and 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut Cluster Crunchy Cocoa?

Nut Cluster Crunchy Cocoa contains 38.8 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Nut Cluster Crunchy Cocoa?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.