How many calories are in Nut butter lovers trail mix?

100 g of Nut butter lovers trail mix has 571 kcal. Serving, 3 tbsp, 28 g (28 g): about 160 kcal.

Is Nut butter lovers trail mix high in protein?

Nut butter lovers trail mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 3 tbsp, 28 g (28 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Nut butter lovers trail mix?

Nut butter lovers trail mix has 39.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 28.6 g of sugars.

How much fat is in Nut butter lovers trail mix?

Nut butter lovers trail mix contains 42.9 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Nut butter lovers trail mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV), calcium (11% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nut butter lovers trail mix?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nut butter lovers trail mix

Packaged product Snacks

Nut butter lovers trail mix contains 571 kcal per 100 g. A serving, 3 tbsp, 28 g (28 g) provides about 160 kcal.

Roughly 64% of its calories come from fat, with 26% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 18% of the Daily Value for iron, 11% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g

14.3 gprotein

39.3 gcarbohydrates

42.9 gfat

160kcal in serving, 3 tbsp, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	571 kcal
Total fat L	42.9 g	55%
Saturated fat L	16.1 g	81%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	214 mg	9%
Total carbohydrates L	39.3 g	14%
Dietary fiber L	3.6 g	13%
Total sugars L	28.6 g
Added sugars L	25 g	50%
Protein L	14.3 g	29%
Calcium L	143 mg	11%
Iron L	3.2 mg	18%
Potassium L	500 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 26%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gabove the median for snacks (median 7.5 g)
Fiber3.6 gbelow the median for snacks (median 4 g)
Sugars28.6 gin the top quarter of snacks (median 4.5 g)
Fat42.9 gin the top quarter of snacks (median 20.9 g)
Saturated fat16.1 gin the top quarter of snacks (median 3.6 g)
Sodium214 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	571 kcal	571 kcal
Protein	14.3 g	14.3 g
Carbohydrates	39.3 g	39.3 g
Fat	42.9 g	42.9 g
Fiber	3.6 g	3.6 g
Sugars	28.6 g	28.6 g
Sodium	214 mg	214 mg

Product details

Barcode: 0041820816280
Label serving: 3 Tbsp (28 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate flavored almond butter cups (coating [sugar, palm kernel oil, milk, nonfat milk, cocoa processed with alkali, hydrogenated palm oil, soy lecithin, vanilla extract], almonds, sugar, palm kernel oil, sea salt, soy lecithin, vanilla extract), peanut butter flavored drops (sugar, hydrogenated palm kernel oil, partially defatted peanut flour, nonfat dry milk powder, whey powder, peanut butter [peanuts, hydrogenated rapeseed oil and cottonseed oil], dextrose, salt, soy lecithin), almonds (almonds, canola and/or peanut and/or cottonseed oil), cashews (cashews, canola and/or peanut and/or cottonseed oil, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Salt Peanut Milk Palm oil Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Almonds Blue Diamond	571	21.4 g	25 g	50 g
Potato Chips Old Dutch	571	7.1 g	53.6 g	35.7 g
Ripple Potato chips Piggly Wiggly	571	7.1 g	53.6 g	35.7 g
Salt & pepper wavy potato chips Lay's	571	7.1 g	53.6 g	35.7 g
Crunchy Potato Chips Hy-Vee	571	7.1 g	53.6 g	35.7 g
Pistachio kernels Nice	571	21.4 g	28.6 g	46.4 g
Hy-vee, wavy potato chips Hy-Vee	571	7.1 g	57.1 g	35.7 g
Natural nectar, potato stix, sea salt Natural Nectar	571	7.1 g	50 g	39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2134329. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2020. Imported November 6, 2026.
Open Food Facts, record 0041820816280. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.