Nut Bar Chocolate & Nuts
Packaged product Nuts and Seeds Hej Natural
Nut Bar Chocolate & Nuts contains 580 kcal per 100 g. A serving, 40 g (40 g) provides about 232 kcal.
Roughly 71% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 504 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 16 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 18%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nuts and seeds (median 14.7 g)
- Fiber9.8 gabove the median for nuts and seeds (median 7.5 g)
- Sugars16 gbelow the median for nuts and seeds (median 21 g)
- Fat44 gin the top quarter of nuts and seeds (median 32 g)
- Saturated fat7.1 gabove the median for nuts and seeds (median 5.6 g)
- Sodium180 mgabove the median for nuts and seeds (median 80 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hej Natural
- Barcode
- 4260644581303
- Label serving
- 40 g
- Category
- Nut bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Geröstete Mandeln 24 %, gerban 8%, geröstete, gehackte Erdnüsse 15 %, dunkle Schokolade 14 % (Kakaobutter, Kakaomasse, Kokosblütenzucker), Sonnenblumenkeme, Reissirup, Agavend Reismehl, Sonnenblumenöl, Meersalz, Erdnussmark aus gerösteten Erdnüssen 0,4%. Kann Spuren von Soja, Milch und anderen Schalenfrüchten enthalten. Trotz kann dieses Produkt harte Bestandteile enthalten. Alle Zutaten, bis auf Meersalz, sind aus kontrolliert biologischem Anbau. Hergestellt in der EU. Mit Zutaten aus EU urg tion. ten e 409
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondPeanutSunflower oilSaltCocoa butterSugar
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|---|---|---|---|---|
| Nussriegel Schoko Meersalz EnerBio | 581 | 15 g | 35 g | 41 g |
| Yer Fıstıklı Kuruyemiş Bar Fellas | 581 | 22 g | 18 g | 45 g |
| Smart nuts macadamia Nu3 | 582 | 7.4 g | 37 g | 44 g |
| Nut Bar, Hazelnut, Cashew & Pistachio Dm | 583 | 13 g | 25 g | 46 g |
| Saaten-Nuss Bio Compny | 585 | 19 g | 32 g | 40 g |
| Hej Nut Bar Hej | 585 | 17 g | 23 g | 45 g |
| Nuss-Fruchtriegel Mix Rossmann | 585 | 17 g | 33 g | 41 g |
| Hazelnut butter milk chocolate Kind | 575 | 17 g | 22 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260644581303. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.