Nuss creme ecken
Packaged product Other Foods Mogli
Nuss creme ecken contains 447 kcal per 100 g. A serving, 30 g (30 g) provides about 134 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 50% of the Daily Value for manganese, 41% of the Daily Value for copper and 23% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 31 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 0.92 mg | 1% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.88 mg | 18% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 19.1 µg | 5% |
| Vitamin B12 L | 0.54 µg | 23% |
| Calcium L | 201 mg | 15% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 89.7 mg | 21% |
| Phosphorus L | 286 mg | 23% |
| Potassium L | 574 mg | 12% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 4.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for other foods (median 7.4 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars31 gin the top quarter of other foods (median 3.2 g)
- Fat18 gabove the median for other foods (median 6.6 g)
- Saturated fat7.1 gabove the median for other foods (median 2 g)
- Sodium149 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 11.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mogli
- Barcode
- 4260311983973
- Quantity
- 30g
- Label serving
- 30 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agavendicksaftpulver* 30%, Reismehl* 28%, Magermilchpulver*, Kichererbsenmehl* 9%, Rapsöl*, Haselnüsse * 5,9%, Kakaopulver* 3,2%, Kakaobutter*, Emulgator. Sonnenblumenlecithin*, Kokosöl*, Salz *aus biologischem Anbau Kann Spuren von Erdnüssen, anderen Schalenfrüchten, Sesam und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceChickpeasRapeseed (canola) oilHazelnutCocoa butterCoconut oil
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|---|---|---|---|---|
| Petit Lu Moelleux Lu | 447 | 4.9 g | 53 g | 25 g |
| Apricot Kiffles Granola Factory | 447 | 5.3 g | 50 g | 26.3 g |
| GENOVA Autentico Excelo | 447 | 4.7 g | 58.4 g | 21.7 g |
| Mini choco galletas Tirma | 447 | 6.5 g | 57 g | 21 g |
| Gaufres de chasse Trends Bakery | 447 | 5.9 g | 55.9 g | 21.8 g |
| Assortiment de nougats Le Roy René | 447 | 8 g | 64 g | 17 g |
| Hot Carbo Nissin | 447 | 9.4 g | 68.6 g | 14.9 g |
| とふち オニオン味 TEN-TWO | 447 | 9 g | 70.7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260311983973. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.