Nuggets
Packaged product Beverages Garden Gourmet
Nuggets contains 226 kcal per 100 g.
Roughly 42% of its calories come from fat, with 32% from protein and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.01 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 26%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of beverages (median 13.9 g)
- Fiber6 gin the top quarter of beverages (median 3.9 g)
- Sugars2.6 gin the top quarter of beverages (median 1.5 g)
- Fat10 gbelow the median for beverages (median 11.2 g)
- Saturated fat1.1 gbelow the median for beverages (median 1.3 g)
- Sodium520 mgabove the median for beverages (median 480 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden Gourmet
- Barcode
- 7290109359144
- Quantity
- 200 g
- Category
- Vegetarian nuggets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NUGGETS À BASE DE PROTÉINES DE SOJA ET DE BLÉ. n rédients eau, protéine de SOJA, chapelure (farine eBLE, eau, sel, huil,ede colza, levure, extrait de paprika, 5% protéine de BLE, 5% huiles végétales (colza et tournesol dans des proportions variables), SESAME farine de BLE, purée de pommes, blanc d'OEUF en poudre de poules élevées au sol, mayonnaise (huile de tournesol, vinaigre, jaune d'OEUF de poules élevées au sol, MOUTARDE, sel iodé, sucre), épices (oignon, ail, poivre noir), extrait de levure, oignons séchés, vinaigret amidon de maïs, fibre citrique, Peut contenir CELERI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastAppleEggOnionRapeseed (canola) oilSunflower oilVinegarSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets vegetariens Garden Gourmet | 226 | 17 g | 14 g | 10 g |
| Nuggets soja & blé Herta | 226 | 17 g | 14 g | 10 g |
| Vegetarische Nuggets Garden Gourmet | 226 | 17 g | 14 g | 10 g |
| Nuggets Garden Gourmet | 226 | 17 g | 14 g | 10 g |
| Queso philadelphia Garden Gourmet | 226 | 17 g | 14 g | 10.1 g |
| Vegetarian nuggets Garden Gourmet | 226 | 17 g | 14 g | 10 g |
| 8 nuggets de blé June | 226 | 13 g | 21 g | 9.6 g |
| Blumenkohl-Käse-Nuggets Bioland | 226 | 5.2 g | 24.3 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290109359144. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.