How many calories are in Nuggets di pollo?

100 g of Nuggets di pollo has 189 kcal.

Is Nuggets di pollo high in protein?

Nuggets di pollo contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other poultry, that is above the median (median 13.3 g).

How many carbs are in Nuggets di pollo?

Nuggets di pollo has 15 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets di pollo?

Nuggets di pollo contains 7.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Nuggets di pollo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (38% DV), manganese (27% DV), Pantothenic acid (B5) (23% DV), Vitamin E (23% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nuggets di pollo?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nuggets di pollo

Packaged product Poultry Rovagnati

Nuggets di pollo contains 189 kcal per 100 g.

Roughly 37% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.

100 g provides 38% of the Daily Value for Niacin (B3), 27% of the Daily Value for manganese and 23% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

189kcal per 100 g

15 gprotein

15 gcarbohydrates

7.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	189 kcal
Total fat L	7.7 g	10%
Saturated fat L	2.7 g	14%
Cholesterol L	44.7 mg	15%
Sodium L	360 mg	16%
Total carbohydrates L	15 g	5%
Dietary fiber L	0.88 g	3%
Total sugars L	1 g
Added sugars L	0.26 g	0.5%
Protein L	15 g	30%
Vitamin A L	5.5 µg	0.6%
Vitamin C L	0.81 mg	0.9%
Vitamin D L	0.11 µg	0.5%
Vitamin E L	3.4 mg	23%
Thiamin (B1) L	0.13 mg	11%
Riboflavin (B2) L	0.027 mg	2%
Niacin (B3) L	6.1 mg	38%
Pantothenic acid (B5) L	1.2 mg	23%
Vitamin B6 L	0.13 mg	8%
Folate (B9) L	11.5 µg	3%
Vitamin B12 L	0.094 µg	4%
Calcium L	6 mg	0.5%
Iron L	0.43 mg	2%
Magnesium L	47.8 mg	11%
Phosphorus L	220 mg	18%
Potassium L	299 mg	6%
Zinc L	0.75 mg	7%
Copper L	0.066 mg	7%
Manganese L	0.61 mg	27%
Selenium L	8.5 µg	15%
Iodine L	14.8 µg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 32%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gabove the median for poultry (median 13.3 g)
Fiber0.88 gbelow the median for poultry (median 1.2 g)
Sugars1 gabove the median for poultry (median 0.9 g)
Fat7.7 gin the lowest quarter of poultry (median 11 g)
Saturated fat2.7 gin the top quarter of poultry (median 1.9 g)
Sodium360 mgin the lowest quarter of poultry (median 476 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Water49.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	21 g

Carotenoids (1)

Beta-carotene L	0.14 µg

Other components (2)

Water L	49.5 g
Alcohol L	0 g

Product details

Brand: Rovagnati
Barcode: 8007141514573
Quantity: 144 g
Category: Chicken nuggets
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Petto di pollo 52%, farina di riso, acqua, olio di semi di girasole, amido di patata modificato, aromi, amido di mais, sale, destrosio, zucchero, albume d'UOVO, carragenina; spezie, ascorbato di sodio; nitrito di sodio

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sunflower oil Salt Sugar Egg

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Migros Poulet Nuggets Migros	189	15 g	16 g	7 g
Chicken Nuggets Denner	189	15 g	16 g	7 g
Chicken nuggets M-Budget	189	14 g	14 g	8.3 g
Nuggets de pollo Aviserrano	189	14.7 g	16.7 g	7 g
Chicken nuggets Bell	189	13 g	14 g	9 g
Chicken curry balls Don Pollo	189	12 g	17 g	8 g
Nuggets Chicken Action Migros	189	15 g	16 g	7 g
Nuggets de pollo Aviserrano	189	14.7 g	16.7 g	7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8007141514573. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.