How many calories are in Nuggets de Salmón?

100 g of Nuggets de Salmón has 265 kcal. Serving, 69 g (69 g): about 183 kcal.

Is Nuggets de Salmón high in protein?

Nuggets de Salmón contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 7.5 g in serving, 69 g (69 g). About 16% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Nuggets de Salmón?

Nuggets de Salmón has 19.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets de Salmón?

Nuggets de Salmón contains 15.8 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Nuggets de Salmón contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (86% DV), Vitamin E (30% DV), Niacin (B3) (27% DV), selenium (19% DV) and Vitamin B6 (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nuggets de Salmón?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nuggets de Salmón

Packaged product Fish and Seafood La Crianza

Nuggets de Salmón contains 265 kcal per 100 g. A serving, 69 g (69 g) provides about 183 kcal.

Roughly 54% of its calories come from fat, with 30% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 86% of the Daily Value for Vitamin B12, 30% of the Daily Value for Vitamin E and 27% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

265kcal per 100 g

10.9 gprotein

19.8 gcarbohydrates

15.8 gfat

183kcal in serving, 69 g (69 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	265 kcal
Total fat L	15.8 g	20%
Saturated fat L	2.7 g	14%
Trans fat L	0 g
Cholesterol L	35.7 mg	12%
Sodium L	312 mg	14%
Total carbohydrates L	19.8 g	7%
Dietary fiber L	0 g	0%
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	10.9 g	22%
Vitamin A L	2.2 µg	0.2%
Vitamin C L	0.99 mg	1%
Vitamin D L	2 µg	10%
Vitamin E L	4.5 mg	30%
Thiamin (B1) L	0.15 mg	13%
Riboflavin (B2) L	0.041 mg	3%
Niacin (B3) L	4.3 mg	27%
Pantothenic acid (B5) L	0.56 mg	11%
Vitamin B6 L	0.32 mg	19%
Folate (B9) L	14.6 µg	4%
Vitamin B12 L	2.1 µg	86%
Calcium L	10.9 mg	0.8%
Iron L	0.63 mg	4%
Magnesium L	26.5 mg	6%
Phosphorus L	130 mg	10%
Potassium L	247 mg	5%
Zinc L	0.49 mg	4%
Copper L	0.086 mg	10%
Manganese L	0.34 mg	15%
Selenium L	10.6 µg	19%
Iodine L	13.4 µg	9%
Chloride L	0.6 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 30%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.9 gbelow the median for fish and seafood (median 17 g)
Sugars0.1 gbelow the median for fish and seafood (median 0.3 g)
Fat15.8 gin the top quarter of fish and seafood (median 7.4 g)
Saturated fat2.7 gin the top quarter of fish and seafood (median 1.5 g)
Sodium312 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Water62.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.9 g
Polyunsaturated fat L	6.3 g

Sugars and starch (1)

Starch L	8.4 g

Carotenoids (1)

Beta-carotene L	0.75 µg

Other components (2)

Water L	62.1 g
Alcohol L	0 g

Product details

Brand: La Crianza
Barcode: 7809611721181
Quantity: 400g
Label serving: 69 g
Category: Productos del mar congelados
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salmón, agua, harina de trigo, aceite de maravilla, proteína de soya, almidón de maíz, sal, aceite de soya, maltodextrina, fosfato de sodio, levadura, fosfato de potasio, glutamato monosódico, cloruro de potasio, ribonucleótido de sodio, saborizantes naturales e idéntico al natural, fibra vegetal, dióxido de silicio amorfo, goma xanthan, BHT, BHA. Contiene gluten y soya. Puede contener trazas de huevo, leche y sulfitos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Salt Yeast

Source of the nutrition information

Open Food Facts, record 7809611721181. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.