Nuggets de poulet micro-ondables

Packaged product Poultry Thiriet

Nuggets de poulet micro-ondables contains 212 kcal per 100 g.

Roughly 38% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (226 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets de poulet micro-ondables by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
15 gprotein
17 gcarbohydrates
8.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 8.9 g 11%
Saturated fat L 1.2 g 6%
Sodium L 344 mg 15%
Total carbohydrates L 17 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 0.8 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 33%Fat: 38%212kcal / 100 g
  • Protein 29%
  • Carbohydrates 33%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for poultry (median 13.4 g)
  • Fiber1.1 gabove the median for poultry (median 1.1 g)
  • Sugars0.8 gbelow the median for poultry (median 0.95 g)
  • Fat8.9 gbelow the median for poultry (median 10.6 g)
  • Saturated fat1.2 gbelow the median for poultry (median 1.8 g)
  • Sodium344 mgbelow the median for poultry (median 440 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590853211
Category
Frozen chicken nuggets
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Breaded Chicken Breast Chunks Waitrose 210 19.8 g 13.9 g 8.1 g
Nuggets de poulet Auchan 209 11 g 18 g 10 g
Chicken Egg Rolls Lidl 207 8.7 g 26.1 g 6.5 g
Qualiko Frozen Chicken Nuggets Qualiko 206 12.6 g 18.6 g 8.7 g
Minischnitzel Culinea 219 15 g 16.3 g 10.3 g
Nuggets de Peito de Frango Continente 205 18 g 14 g 8.3 g
Наггетсы хрустящие с сочной курочкой Стародворье 220 8 g 25 g 10 g
Chicken Nuggets Perla 204 15.4 g 12 g 10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3292590853211. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuggets de poulet micro-ondables?

100 g of Nuggets de poulet micro-ondables has 212 kcal.

Is Nuggets de poulet micro-ondables high in protein?

Nuggets de poulet micro-ondables contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other poultry, that is above the median (median 13.4 g).

How many carbs are in Nuggets de poulet micro-ondables?

Nuggets de poulet micro-ondables has 17 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets de poulet micro-ondables?

Nuggets de poulet micro-ondables contains 8.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Nuggets de poulet micro-ondables?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.