Chicken Nuggets
Packaged product Poultry Perla
Chicken Nuggets contains 204 kcal per 100 g. A serving, 100 g (100 g) provides about 204 kcal.
Roughly 46% of its calories come from fat, with 30% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (226 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 698 mg | 30% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 24%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gabove the median for poultry (median 13.4 g)
- Fiber1.3 gabove the median for poultry (median 1.1 g)
- Sugars1.2 gabove the median for poultry (median 0.95 g)
- Fat10.4 gbelow the median for poultry (median 10.6 g)
- Saturated fat2 gabove the median for poultry (median 1.8 g)
- Sodium698 mgin the top quarter of poultry (median 440 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perla
- Barcode
- 6300900700487
- Quantity
- 750g
- Label serving
- 100 g
- Category
- Frozen chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken meat, bread crumbs, chicken skin, vegetable oil, garlic powder, sodium tri polyphosphate (E451), tetra sodium pyrophosphate (E450), salt, spices (chilli, paprika, coriander, pepper), spice extract (Capsicum annuum extract), leavening agent (E450i, E500ii), yeast extract, natural flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lehko! Frozen Chicken Strips Lehko! | 204 | 12.8 g | 21.4 g | 7.5 g |
| Nuggets de Peito de Frango Continente | 205 | 18 g | 14 g | 8.3 g |
| Qualiko Frozen Chicken Nuggets Qualiko | 206 | 12.6 g | 18.6 g | 8.7 g |
| Chicken Egg Rolls Lidl | 207 | 8.7 g | 26.1 g | 6.5 g |
| Nuggets de poulet Auchan | 209 | 11 g | 18 g | 10 g |
| Breaded Chicken Breast Chunks Waitrose | 210 | 19.8 g | 13.9 g | 8.1 g |
| Nuggets de poulet micro-ondables Thiriet | 212 | 15 g | 17 g | 8.9 g |
| Chicken Nuggets in knusprigen Backteig Edeka | 196 | 12.5 g | 14 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6300900700487. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.