Nuggets de Peito de Frango
Packaged product Poultry Continente
Nuggets de Peito de Frango contains 205 kcal per 100 g. A serving, 100 g (100 g) provides about 205 kcal.
Roughly 37% of its calories come from fat, with 36% from protein and 28% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (226 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 28%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of poultry (median 13.4 g)
- Fiber1.6 gin the top quarter of poultry (median 1.1 g)
- Sugars1.1 gabove the median for poultry (median 0.95 g)
- Fat8.3 gin the lowest quarter of poultry (median 10.6 g)
- Saturated fat2.5 gabove the median for poultry (median 1.8 g)
- Sodium480 mgabove the median for poultry (median 440 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312508731
- Quantity
- 600 g
- Label serving
- 100 g
- Category
- Frozen chicken nuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Recheio (85%) [peito de frango (87%), água, alho, proteína de ervilha, cebola, açúcar, especiarias, sal, glicose, aroma natural de limão, estabilizante (E452), espessante (E415), antioxidante (E330)] e panagem (15%) [farinha de _TRIGO_ e milho, levedura, sal, dextrose, especiarias, amido modificado de milho, albubina de _OVO_].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Qualiko Frozen Chicken Nuggets Qualiko | 206 | 12.6 g | 18.6 g | 8.7 g |
| Chicken Nuggets Perla | 204 | 15.4 g | 12 g | 10.4 g |
| Lehko! Frozen Chicken Strips Lehko! | 204 | 12.8 g | 21.4 g | 7.5 g |
| Chicken Egg Rolls Lidl | 207 | 8.7 g | 26.1 g | 6.5 g |
| Nuggets de poulet Auchan | 209 | 11 g | 18 g | 10 g |
| Breaded Chicken Breast Chunks Waitrose | 210 | 19.8 g | 13.9 g | 8.1 g |
| Nuggets de poulet micro-ondables Thiriet | 212 | 15 g | 17 g | 8.9 g |
| Chicken Nuggets in knusprigen Backteig Edeka | 196 | 12.5 g | 14 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312508731. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.