Minischnitzel
Packaged product Poultry Culinea
Minischnitzel contains 219 kcal per 100 g. A serving, 100 gram (100 g) provides about 219 kcal.
Roughly 43% of its calories come from fat, with 30% from carbohydrates and 28% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (228 kcal per 100 g).
100 g provides 50% of the Daily Value for Niacin (B3), 26% of the Daily Value for Pantothenic acid (B5) and 18% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 55.8 mg | 19% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.16 g | 0.3% |
| Protein L | 15 g | 30% |
| Vitamin A L | 6.8 µg | 0.8% |
| Vitamin C L | 0.93 mg | 1% |
| Vitamin D L | 0.086 µg | 0.4% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 7.9 mg | 50% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 22.1 mg | 2% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 38.9 mg | 9% |
| Phosphorus L | 227 mg | 18% |
| Potassium L | 357 mg | 8% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 17 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 30%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for poultry (median 13.7 g)
- Fiber0.6 gbelow the median for poultry (median 1 g)
- Sugars0.7 gbelow the median for poultry (median 1.1 g)
- Fat10.3 gbelow the median for poultry (median 10.7 g)
- Saturated fat1.1 gin the lowest quarter of poultry (median 1.9 g)
- Sodium392 mgbelow the median for poultry (median 458 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
- Water51.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.3 µg |
|---|
Other components (2)
| Water L | 51.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Culinea
- Barcode
- 4056489920410
- Quantity
- 100unknown
- Label serving
- 100 gram
- Category
- Frozen chicken nuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% Hähnchenbrustfilet*, 25% Panade [Weizenmehl, modifizierte Stärke (enthält Weizen), Trinkwasser, Speisesalz, Hefe, Rapsöl, Kurkuma, Gewürzextrakte], Trinkwasser, Rapsöl, Weizenmehl, Speisesalz, modifizierte Stärke, Glukosesirup, Gewürze, Gewürzextrakte
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourSaltGlucose syrupYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minischnitzel?
100 g of Minischnitzel has 219 kcal. Serving, 100 gram (100 g): about 219 kcal.
Is Minischnitzel high in protein?
Minischnitzel contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 gram (100 g). About 28% of its calories come from protein. Compared with other poultry, that is above the median (median 13.7 g).
How many carbs are in Minischnitzel?
Minischnitzel has 16.3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minischnitzel?
Minischnitzel contains 10.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Minischnitzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (50% DV), Pantothenic acid (B5) (26% DV), phosphorus (18% DV), manganese (14% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minischnitzel?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489920410. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.