Nuez Nogal
Packaged product Nuts and Seeds Insualimentos
Nuez Nogal contains 626 kcal per 100 g. A serving, 30 g (30 g) provides about 188 kcal.
Roughly 89% of its calories come from fat, with 9% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 626 kcal | |
| Total fat L | 63 g | 81% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 2.6 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 2%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of nuts and seeds (median 15.7 g)
- Fiber5.2 gin the lowest quarter of nuts and seeds (median 6.6 g)
- Sugars2.6 gin the lowest quarter of nuts and seeds (median 3 g)
- Fat63 gin the lowest quarter of nuts and seeds (median 65 g)
- Saturated fat7.4 gin the top quarter of nuts and seeds (median 6.1 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Insualimentos
- Barcode
- 7704661932535
- Quantity
- Peso neto 400 g
- Label serving
- 30 g
- Category
- Walnut kernels
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Nuez nogal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tadım Walnut Kernels 150 g Tadım | 630 | 16.5 g | 8 g | 55.8 g |
| Traders Joe’s Natural Nut-Mix Aldi | 631 | 16 g | 14 g | 55 g |
| Cerneaux de Noix pelées Manzanares | 633 | 16 g | 18 g | 60.3 g |
| Cerneaux de Noix en vrac Bio Dupont | 618 | 15.2 g | 7 g | 65.2 g |
| Walnüsse Palm Brand | 618 | 15.2 g | 7 g | 65.2 g |
| Nuez mondada La Baturrica | 617 | 13 g | 13 g | 60 g |
| Nuez mondada Xanos | 617 | 13 g | 13 g | 60 g |
| Nuez mondada Marjo | 617 | 13 g | 13 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7704661932535. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.