Tadım Walnut Kernels 150 g

Packaged product Nuts and Seeds Tadım

Tadım Walnut Kernels 150 g contains 630 kcal per 100 g.

Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).

100 g provides 126% of the Daily Value for manganese, 122% of the Daily Value for copper and 33% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tadım Walnut Kernels 150 g by Tadım, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
16.5 gprotein
8 gcarbohydrates
55.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 55.8 g 72%
Saturated fat L 5.6 g 28%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 8 g 3%
Dietary fiber L 14 g 50%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 16.5 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0.77 mg0.9%
Vitamin D L 0.13 µg0.7%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.3 mg25%
Riboflavin (B2) L 0.05 mg4%
Niacin (B3) L 0.4 mg3%
Pantothenic acid (B5) L 0.67 mg13%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 120 µg30%
Vitamin B12 L 0.04 µg2%
Calcium L 75 mg6%
Iron L 3.2 mg18%
Magnesium L 140 mg33%
Phosphorus L 360 mg29%
Potassium L 430 mg9%
Zinc L 2.7 mg25%
Copper L 1.1 mg122%
Manganese L 2.9 mg126%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 5%Fat: 84%630kcal / 100 g
  • Protein 11%
  • Carbohydrates 5%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese126%Copper122%Magnesium33%Folate (B9)30%Phosphorus29%Thiamin (B1)25%Zinc25%Selenium18%Iron18%Pantothenic acid (B5)13%

Nutritional insights

  • Protein16.5 gabove the median for nuts and seeds (median 15.7 g)
  • Fiber14 gin the top quarter of nuts and seeds (median 6.6 g)
  • Sugars2.1 gin the lowest quarter of nuts and seeds (median 3 g)
  • Fat55.8 gin the lowest quarter of nuts and seeds (median 65 g)
  • Saturated fat5.6 gin the lowest quarter of nuts and seeds (median 6.1 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 4 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L20.7 µg
Other components (2)
Water L4 g
Alcohol L0 g

Product details

Brand
Tadım
Barcode
8690787291030
Quantity
150 g
Label serving
100
Category
Walnut kernels
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*Walnut kernels*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8690787291030. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tadım Walnut Kernels 150 g?

100 g of Tadım Walnut Kernels 150 g has 630 kcal.

Is Tadım Walnut Kernels 150 g high in protein?

Tadım Walnut Kernels 150 g contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 15.7 g).

How many carbs are in Tadım Walnut Kernels 150 g?

Tadım Walnut Kernels 150 g has 8 g of total carbohydrates per 100 g, including 14 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tadım Walnut Kernels 150 g?

Tadım Walnut Kernels 150 g contains 55.8 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Tadım Walnut Kernels 150 g contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (126% DV), copper (122% DV), magnesium (33% DV), Folate (B9) (30% DV) and phosphorus (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tadım Walnut Kernels 150 g?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.