Nudeln - Gabelspaghetti

Packaged product Dairy and Eggs 7 Hühnchen

Nudeln - Gabelspaghetti contains 358 kcal per 100 g. A serving, 80 g (80 g) provides about 286 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).

100 g provides 102% of the Daily Value for manganese, 34% of the Daily Value for copper and 21% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nudeln - Gabelspaghetti by 7 Hühnchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
12 gprotein
72 gcarbohydrates
2 gfat
286kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 2 g 3%
Saturated fat L 0.5 g 3%
Cholesterol L 37.8 mg 13%
Sodium L 200 mg 9%
Total carbohydrates L 72 g 26%
Dietary fiber L 2 g 7%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin A L 17.3 µg2%
Vitamin C L 0.059 mg0.1%
Vitamin D L 0.21 µg1%
Vitamin E L 0.4 mg3%
Thiamin (B1) L 0.067 mg6%
Riboflavin (B2) L 0.044 mg3%
Niacin (B3) L 0.018 mg0.1%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 9.3 µg2%
Vitamin B12 L 0.14 µg6%
Calcium L 27 mg2%
Iron L 1.4 mg8%
Magnesium L 39.2 mg9%
Phosphorus L 152 mg12%
Potassium L 199 mg4%
Zinc L 2.3 mg21%
Copper L 0.31 mg34%
Manganese L 2.3 mg102%
Selenium L 2.5 µg5%
Iodine L 4.4 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%358kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese102%Copper34%Zinc21%Phosphorus12%Magnesium9%Iron8%Vitamin B67%Vitamin B126%Thiamin (B1)6%Pantothenic acid (B5)5%

Nutritional insights

  • Protein12 gin the lowest quarter of dairy and eggs (median 13.5 g)
  • Fiber2 gin the lowest quarter of dairy and eggs (median 3 g)
  • Sugars3 gabove the median for dairy and eggs (median 2.8 g)
  • Fat2 gin the lowest quarter of dairy and eggs (median 3 g)
  • Saturated fat0.5 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Sodium200 mgin the top quarter of dairy and eggs (median 25.6 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water19.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14 g
Carotenoids (1)
Beta-carotene L1.2 µg
Other components (2)
Water L19.7 g
Alcohol L0 g

Product details

Brand
7 Hühnchen
Barcode
4002676332115
Quantity
600g
Label serving
80 g
Category
Egg spaghetti
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Hartweizengrieß_, _Weizenmehl_, Vollei (10%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002676332115. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nudeln - Gabelspaghetti?

100 g of Nudeln - Gabelspaghetti has 358 kcal. Serving, 80 g (80 g): about 286 kcal.

Is Nudeln - Gabelspaghetti high in protein?

Nudeln - Gabelspaghetti contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9.6 g in serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 13.5 g).

How many carbs are in Nudeln - Gabelspaghetti?

Nudeln - Gabelspaghetti has 72 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nudeln - Gabelspaghetti?

Nudeln - Gabelspaghetti contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Nudeln - Gabelspaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (102% DV), copper (34% DV), zinc (21% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nudeln - Gabelspaghetti?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.