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nova (r) 38g cheddar

Packaged product Snacks Jack 'n Jill

Nova (r) 38g cheddar contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (467 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

nova (r) 38g cheddar by Jack 'n Jill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
16.7 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 3.3 g 12%
Total sugars L 10 g
Added sugars L 1.8 g 4%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of snacks (median 9.3 g)
  • Fiber3.3 gabove the median for snacks (median 3.3 g)
  • Sugars10 gin the top quarter of snacks (median 3.3 g)
  • Fat16.7 gbelow the median for snacks (median 19 g)
  • Saturated fat8.3 gin the top quarter of snacks (median 2.6 g)
  • Sodium200 mgin the lowest quarter of snacks (median 667 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack 'n Jill
Barcode
4800016663802
Quantity
40 g
Label serving
30 g
Category
Plain salty snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN, _WHEAT_, VEGETABLE OIL [PALM OLEIN AND/OR PALM, ANTIOXIDANT (TBHQ)], RICE FLOUR, _OAT_ FLOUR, CHEESE [WHEY, CHEDDAR CHEESE (CULTURED PASTEURIZED _MILK_, ENZYMES), BUTTER (CREAM), DRY BUTTERMILK, NATURAL FLAVORS, ACIDITY REGULATOR (PHOSPHATE), ARTIFICIAL COLOR (FD&C YELLOW #6), COLOR (TURMERIC ANNATTO), ANTICAKING AGENT (SILICON DIOXIDE)), SUGAR, FLAVOR ENHANCER (MONOSODIUM GLUTAMATE), SEASONING (NATURAL AND ARTIFICIAL FLAVORS, LACTOSE, MALTODEXTRIN, FLAVOR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), IODIZED SALT, SPICES AND ANTICAKING AGENT (SILICON DIOXIDE)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOatsButterSugarSaltPalm oilMilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4800016663802. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in nova (r) 38g cheddar?

100 g of nova (r) 38g cheddar has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

How much protein is in nova (r) 38g cheddar?

Nova (r) 38g cheddar contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 9.3 g).

How many carbs are in nova (r) 38g cheddar?

Nova (r) 38g cheddar has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in nova (r) 38g cheddar?

Nova (r) 38g cheddar contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in nova (r) 38g cheddar?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.