Nougat Bits
Packaged product Grains and Pasta knusperone
Nougat Bits contains 482 kcal per 100 g. A serving, 100 g (100 g) provides about 482 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (440 kcal per 100 g).
100 g provides 66% of the Daily Value for manganese, 37% of the Daily Value for Vitamin E and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 27 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 5.5 mg | 37% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.01 mg | 0.7% |
| Niacin (B3) L | 0.065 mg | 0.4% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 19.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.8 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 54.4 mg | 13% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 229 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 10.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 7.2 g)
- Fiber4.8 gabove the median for grains and pasta (median 4.6 g)
- Fat22 gin the top quarter of grains and pasta (median 14 g)
- Saturated fat6.3 gin the top quarter of grains and pasta (median 3.6 g)
- Sodium120 mgin the lowest quarter of grains and pasta (median 220 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- knusperone
- Barcode
- 4061458061612
- Quantity
- 750 g
- Label serving
- 100 g
- Category
- Filled cereals
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, wholemeal flour (20%) (wheat, maize, rice), sugar, palm oil, rapeseed oil, ground hazelnuts (4%), low-fat cocoa powder, table salt, emulsifier: sunflower lecithins, flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilRapeseed (canola) oilHazelnutSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gut & Günstig Nougat Bits Edeka | 482 | 7.2 g | 63 g | 21.5 g |
| Nougat Bits Korn Mühle | 482 | 7.2 g | 63 g | 21.5 g |
| Nougat Bits Knusperone | 482 | 6.7 g | 62 g | 22 g |
| Nougat Bits Golden Bridge | 482 | 6.7 g | 62 g | 22 g |
| Nougat Bits XXL Aldi | 482 | 6.7 g | 62 g | 22 g |
| Tresor Stix Kellogg's | 480 | 7 g | 69 g | 19 g |
| Nougat Bits Korn Mühle | 480 | 7 g | 61 g | 22 g |
| Nougat Bits Edeka | 480 | 7 g | 61 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nougat Bits?
100 g of Nougat Bits has 482 kcal. Serving, 100 g (100 g): about 482 kcal.
How much protein is in Nougat Bits?
Nougat Bits contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.2 g).
How many carbs are in Nougat Bits?
Nougat Bits has 62 g of total carbohydrates per 100 g, including 4.8 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nougat Bits?
Nougat Bits contains 22 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Nougat Bits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), Vitamin E (37% DV), copper (29% DV), selenium (16% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nougat Bits?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458061612. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.