Knusperone nutrition facts

3 Knusperone products with label nutrition data. On average they contain 344 kcal, 9.3 g of sugars and 9.4 g of protein per 100 g. Most are in other foods and cereal flakes.

FoodCaloriesProteinCarbsFat
Knusper Müsli 429 11 g 61 g 16 g
Wsianka 239 7.1 g 41.4 g 3.6 g
Płatki jaglane pełnoziarniste 363 10 g 74 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.