Nougat Bits

Packaged product Grains and Pasta Granola

Nougat Bits contains 486 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 440 kcal per 100 g across 386 products.

100 g provides 38% of the Daily Value for copper, 32% of the Daily Value for Vitamin E and 26% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nougat Bits by Granola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
7 gprotein
63 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 22 g 28%
Saturated fat L 6.4 g 32%
Cholesterol L 0 mg 0%
Sodium L 72 mg 3%
Total carbohydrates L 63 g 23%
Dietary fiber L 3.3 g 12%
Total sugars L 27 g
Added sugars L 26 g 52%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0.012 mg0%
Vitamin D L 0.017 µg0.1%
Vitamin E L 4.8 mg32%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.036 mg3%
Niacin (B3) L 0.82 mg5%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.052 mg3%
Folate (B9) L 3.4 µg0.8%
Vitamin B12 L 0 µg0%
Calcium L 20.6 mg2%
Iron L 1.1 mg6%
Magnesium L 25.9 mg6%
Phosphorus L 84.5 mg7%
Potassium L 152 mg3%
Zinc L 0.56 mg5%
Copper L 0.34 mg38%
Manganese L 0.6 mg26%
Selenium L 3 µg5%
Iodine L 4 µg3%
Chloride L 92.7 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 41%486kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper38%Vitamin E32%Manganese26%Thiamin (B1)10%Pantothenic acid (B5)7%Phosphorus7%Magnesium6%Iron6%Selenium5%Zinc5%

Nutritional insights

  • Protein7 gbelow the median for grains and pasta (median 7.2 g)
  • Fiber3.3 gin the lowest quarter of grains and pasta (median 4.6 g)
  • Fat22 gin the top quarter of grains and pasta (median 14.3 g)
  • Saturated fat6.4 gin the top quarter of grains and pasta (median 3.6 g)
  • Sodium72 mgin the lowest quarter of grains and pasta (median 220 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water7.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.5 g
Polyunsaturated fat L3.2 g
Sugars and starch (1)
Starch L0.042 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.55 g
Linoleic acid (omega-6, 18:2) L1.7 g
Carotenoids (1)
Beta-carotene L0.73 µg
Other components (2)
Water L7.5 g
Alcohol L0 g

Product details

Brand
Granola
Barcode
26641591
Quantity
750 g
Category
Filled cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mehl 54 % (Weizen, Vollkornweizen, Vollkornmais, Vollkornreis), Zucker, Palmöl, Rapsöl, gemahlene Haselnüsse 4 %, fettarmes Kakaopulver¹, Speisesalz, Emulgator (Lecithine), natürliches Aroma. Kann Spuren von Soja, Milch, anderen Schalenfrüchten, Erdnüssen und Sesamsamen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilRapeseed (canola) oilHazelnutSaltRice

Similar products

FoodCaloriesProteinCarbsFat
ja! Nougat-Bits 750g ja! 486 7 g 63.4 g 22 g
Nougat Bits XXL Aldi 482 6.7 g 62 g 22 g
Nougat Bits Golden Bridge 482 6.7 g 62 g 22 g
Cacao & Wheat Pillows Aldi 482 6.7 g 62 g 22 g
Nougat Bits Knusperone 482 6.7 g 62 g 22 g
Nougat Bits knusperone 482 6.7 g 62 g 22 g
Nougat Bits Korn Mühle 482 7.2 g 63 g 21.5 g
Gut & Günstig Nougat Bits Edeka 482 7.2 g 63 g 21.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 26641591. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nougat Bits?

100 g of Nougat Bits has 486 kcal.

How much protein is in Nougat Bits?

Nougat Bits contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.2 g).

How many carbs are in Nougat Bits?

Nougat Bits has 63 g of total carbohydrates per 100 g, including 3.3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nougat Bits?

Nougat Bits contains 22 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Nougat Bits contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (38% DV), Vitamin E (32% DV) and manganese (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nougat Bits?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.