โกโก้ครั้นช์
Packaged product Grains and Pasta Nestlé
โกโก้ครั้นช์ contains 400 kcal per 100 g. A serving, 25 g, 1 box (25 g) provides about 100 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 36 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for grains and pasta (median 9.5 g)
- Fiber4 gbelow the median for grains and pasta (median 7.6 g)
- Sugars36 gin the top quarter of grains and pasta (median 13 g)
- Fat4 gabove the median for grains and pasta (median 3.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.56 g)
- Sodium203 mgbelow the median for grains and pasta (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 4200367088048
- Quantity
- 25 g, 1 box
- Label serving
- 25 g, 1 box
- Category
- Cereal flakes
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
อวนประกอบที่สาคัญโดยประมาณ. Ww.re Aws Me Whole Graim Wheat 314 w wr ne Soft Whear Flour 7 eearhramrornia Malt Evract from Bariey *51*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Quaker Honey Graham Quaker | 400 | 5 g | 83.3 g | 5.3 g |
| Nature's path, fruit juice sweetened millet rice cereal with oatbran Nature's Path | 400 | 13.3 g | 73.3 g | 6.7 g |
| Flax Plus Maple Pecan Crunch Nature's Path Organic | 400 | 10.9 g | 69.1 g | 12.7 g |
| Mesa Sunrise Cereal, Judd Nature's Path | 400 | 10 g | 80 g | 3.3 g |
| Flax Plus Cinnamon Flakes Cereal Nature’s Path | 400 | 10 g | 80 g | 3 g |
| Crunchy Nut Kellogg's | 398 | 6 g | 82 g | 4.5 g |
| Caramelised Biscuit Eleat | 398 | 33 g | 38.2 g | 10.6 g |
| Honey nut corn flakes Asda | 403 | 7.3 g | 81.9 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in โกโก้ครั้นช์?
100 g of โกโก้ครั้นช์ has 400 kcal. Serving, 25 g, 1 box (25 g): about 100 kcal.
How much protein is in โกโก้ครั้นช์?
โกโก้ครั้นช์ contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g, 1 box (25 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.5 g).
How many carbs are in โกโก้ครั้นช์?
โกโก้ครั้นช์ has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in โกโก้ครั้นช์?
โกโก้ครั้นช์ contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in โกโก้ครั้นช์?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4200367088048. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.