Nems Legumes
Packaged product Meals and Dishes Auchan
Nems Legumes contains 187 kcal per 100 g. A serving, 65.0 g (65 g) provides about 122 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.26 g | 0.5% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber3 gabove the median for meals and dishes (median 2.2 g)
- Sugars1.5 gin the lowest quarter of meals and dishes (median 2.9 g)
- Fat8.9 gabove the median for meals and dishes (median 7.6 g)
- Saturated fat1.1 gabove the median for meals and dishes (median 1 g)
- Sodium480 mgbelow the median for meals and dishes (median 520 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, vermicelle de pois réhydraté (eau, amidon de pois), carottes 15%, farine de riz 14%, oignons 7%, champignons noirs réhydratés 6%, sauce soja (eau, graines de soja, sel, farine de blé), huile de tournesol, flocons de pomme de terre, coriandre, protéines de soja, ail, œuf entier en poudre, gingembre, sel, caramel (sucre, eau), émulsifiant : lécithine de soja, piment fort, poivre. Huile de friture : huile de tournesol. Sauce aigre douce 20g : eau, sucre, vinaigre d'alcool, amidon modifié, purée de piment (piment, sel, vinaigre), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSunflower oilPotatoGarlicEggSaltSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nems Aux Crevettes Et Crabe Congelés cock brand | 187 | 7 g | 29.3 g | 4.6 g |
| Nems Aux Crevettes Et Crabe Tang Frères | 187 | 7 g | 29.3 g | 4.6 g |
| Nems crevette Thiriet | 187 | 7.9 g | 19 g | 8.5 g |
| Stop & Shop Pork Egg Rolls - 5 ct Frozen Stop & Shop | 188 | 7.1 g | 27.1 g | 4.7 g |
| Nems aux crevettes et à la chair de crabe Passion Asie | 186 | 6.1 g | 23 g | 7.2 g |
| 4 Nems de Dinde Reghalal | 189 | 6.9 g | 18 g | 9.5 g |
| Nems au crabe + sauce, la pièce de 50 gr Agis | 185 | 6.2 g | 23 g | 7.1 g |
| Nems Aux Crevettes Et Crabes Et 2 Sauces Nuoc Mam Agis | 185 | 6.2 g | 23 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3663219009737. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.