Nems Legumes
Packaged product Mahlzeiten und Gerichte Auchan
Nems Legumes contains 187 kcal per 100 g. A Serving, 65.0 g (65 g) provides about 122 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,26 g | 0,5 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Fiber3 gabove the median for Mahlzeiten und Gerichte (median 2,2 g)
- Sugars1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat8,9 gabove the median for Mahlzeiten und Gerichte (median 7,2 g)
- Saturated fat1,1 gabove the median for Mahlzeiten und Gerichte (median 1 g)
- Sodium480 mgbelow the median for Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, vermicelle de pois réhydraté (eau, amidon de pois), carottes 15%, farine de riz 14%, oignons 7%, champignons noirs réhydratés 6%, sauce soja (eau, graines de soja, sel, farine de blé), huile de tournesol, flocons de pomme de terre, coriandre, protéines de soja, ail, œuf entier en poudre, gingembre, sel, caramel (sucre, eau), émulsifiant : lécithine de soja, piment fort, poivre. Huile de friture : huile de tournesol. Sauce aigre douce 20g : eau, sucre, vinaigre d'alcool, amidon modifié, purée de piment (piment, sel, vinaigre), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZwiebelnSonnenblumenölKartoffelKnoblauchEiSalzZuckerEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nems Aux Crevettes Et Crabe Congelés cock brand | 187 | 7 g | 29,3 g | 4,6 g |
| Nems Aux Crevettes Et Crabe Tang Frères | 187 | 7 g | 29,3 g | 4,6 g |
| Stop & Shop Pork Egg Rolls - 5 ct Frozen Stop & Shop | 188 | 7,1 g | 27,1 g | 4,7 g |
| Nems aux crevettes et à la chair de crabe Passion Asie | 186 | 6,1 g | 23 g | 7,2 g |
| 4 Nems de Dinde Reghalal | 189 | 6,9 g | 18 g | 9,5 g |
| Nems au crabe + sauce, la pièce de 50 gr Agis | 185 | 6,2 g | 23 g | 7,1 g |
| Nems Aux Crevettes Et Crabes Et 2 Sauces Nuoc Mam Agis | 185 | 6,2 g | 23 g | 7,1 g |
| Nems Le cantonnais | 185 | 8,3 g | 24,9 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nems Legumes?
100 g of Nems Legumes has 187 kcal. Serving, 65.0 g (65 g): about 122 kcal.
How much protein is in Nems Legumes?
Nems Legumes contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,2 g in Serving, 65.0 g (65 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,4 g).
How many carbs are in Nems Legumes?
Nems Legumes has 22 g of total carbohydrates per 100 g, including 3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nems Legumes?
Nems Legumes contains 8,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Nems Legumes?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3663219009737. License: ODbL 1.0 (Open Food Facts). Source record dated 10. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.